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EPISODE · Oct 19, 2018 · 22 MIN

Episode 7 - Q and A

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode I answer training questions about squat speed and jumping ability.

Episode metadata supplied by the publisher feed · Published Oct 19, 2018

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Episode 7 - Q and A

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This episode was published on October 19, 2018.

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