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Episode #7: Sitting down with Mandy Parra, MS episode artwork

Aug 19, 2019 52 min

Episode #7: Sitting down with Mandy Parra, MS

from Evolution Athletics Hosted by Evolution Athletics

In this episode we discuss Sex related differences and how they impact training Auto regulation training Differences between training female vs. male athletes Supplementation and nutrition considerations for athletes & clients How the menstrual cycle affects performance

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Episode #7: Sitting down with Mandy Parra, MS

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This episode is 52 minutes long.

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This episode was published on August 19, 2019.

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