Episode 7 - That Dreaded S Word, Stress

from Don't Quit Your Daydream Podcast · host Sara Adamchak

In this Episode, I talk about all of the nasty things stress does to your body. If you are living in a constant state of stress, you need to take a listen to this episode. This is a three part series on Stress. The second episode will cover, where stress gets stuck in your body and how to move it out. The third episode will give you all the techniques to say goodbye to stress!Follow me:Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://saraadamchak.com

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This episode is 12 minutes long.

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This episode was published on November 20, 2021.

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