Episode 7 - That Dreaded S Word, Stress

An episode of the Don't Quit Your Daydream Podcast podcast, hosted by Sara Adamchak, titled "Episode 7 - That Dreaded S Word, Stress" was published on November 20, 2021 and runs 12 minutes.

November 20, 2021 ·12m · Don't Quit Your Daydream Podcast

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Episode Description

In this Episode, I talk about all of the nasty things stress does to your body. If you are living in a constant state of stress, you need to take a listen to this episode. This is a three part series on Stress. The second episode will cover, where stress gets stuck in your body and how to move it out. The third episode will give you all the techniques to say goodbye to stress!

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Website: https://saraadamchak.com

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