Episode 7: The Good, Limited Body with Yogi Derik Eselius

Derik Eselius is the co-founder of the Denver Yoga Underground  The DYU's stated mission: to create a safe haven for dedicated yoga students and teachers to study traditional yoga methods and philosophy, foster good in themselves, and serve communities in need with yoga practice. We do this through allied partnerships, community-based classes, PWYC workshops, and yoga teacher training. In our conversation the body is contextualized as an honest and connected companion. A humble and grounded part of the intelligence that underlies all the forms of life and our capacity for wisdom and goodness.