EPISODE · Apr 15, 2022 · 11 MIN

Episode # 7: The Reason You Can’t Lose Weight In Perimenopause & Menopause That No One Is Talking About

from THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife · host Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach

…and what to do about it first. This episode is here to Give Peri and Menopausal Women Who Are STUCK in weight loss and energy suck, a clearer understanding as to why calorie restriction and hard workouts are no longer working for them, and it’s not what they think.

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Episode # 7: The Reason You Can’t Lose Weight In Perimenopause & Menopause That No One Is Talking About

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This episode is 11 minutes long.

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This episode was published on April 15, 2022.

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