Episode #7: The Time I Threw Away My Birthday Cake

from Conquer Your Weight · host Sarah Stombaugh, MD

This week is my birthday, and I'm going to share with you the story of the time I threw away my birthday cake! Not the whole thing, but 90% of it. We're going to talk about the thoughts and beliefs you have about food and start to question how your thoughts and beliefs serve you and your weight loss goals.

Episode metadata supplied by the publisher feed · Published Mar 23, 2022

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Episode #7: The Time I Threw Away My Birthday Cake

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This episode is 21 minutes long.

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This episode was published on March 23, 2022.

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