Episode 7: What Healing Actually Looked Liked

In this episode of the Women I Worry About podcast, Maggie Lamle shares her personal journey of healing, emphasizing the messy and complex nature of recovery. She discusses the importance of facing uncomfortable truths, rebuilding trust with oneself, and the necessity of taking responsibility for one's life. Maggie highlights the significance of grieving past relationships and experiences while also recognizing the power of small, repeated choices in the healing process. Ultimately, she conveys a message of hope and resilience, encouraging listeners to embrace their own healing journeys. Healing is a gradual process, not a sudden transformation.It's essential to face uncomfortable truths about oneself.Rebuilding trust with oneself is crucial for healing.Grieving past relationships and experiences is a part of the healing journey.Taking responsibility for one's life is empowering, but it doesn't mean taking all the blame.Healing involves making small, repeated choices every day.It's important to let go of the belief that one's value comes from how much they can carry.Finding peace amidst chaos is possible through self-care and boundaries.Acknowledging the connection between mental and physical health is vital.Healing is a continuous journey, not a destination.Reach out to us at: [email protected] Follow us: IG @thewomeniworryaboutpodcast @hgfitmaggieFB: The Women I worry About Podcast. You can also find us on ApplePodcastand Spotify. Please Subscribe, Like and Follow it helps us more than you know. Thank youfor listening.Maggie May Lamle