Episode 7: What is Mobility, actually?
from Flexibility Focus Hosted by Dan Van Zandt
Dan explains how the word "mobility" is defined in the scientific literature, and the pitfalls associated with using it to refer to range of motion.
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How long is this episode of Flexibility Focus?
This episode is 29 minutes long.
When was this Flexibility Focus episode published?
This episode was published on January 1, 2022.
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