Episode 70 - 10 Sustainable & Research Backed Strategies to Lose Weight

from Coached By Leanne Podcast · host Leanne Watson-Charles

As summer draws in, many of us will be thinking about losing weight. In this episode I give you 10 research backed strategies that I use with my clients to help them achieve their weight loss goals. Hope you enjoy this episode! Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

Episode metadata supplied by the publisher feed · Published Apr 10, 2024

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Episode 70 - 10 Sustainable & Research Backed Strategies to Lose Weight

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