Episode 70: 5 Minute Fit Tip- When Eating Healthy Doesn't Work

from Beyond Fit · host Jake Parker

Today I talked about 3 ways where eating "healthy" doesn't work including overeating, binging, and not knowing what constitutes a healthy food. My podcast with Matt McLeod where we had a good discussion about macros: https://podcasts.apple.com/us/podcast/beyond-fit/id1456684420?i=1000463172754

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This episode is 7 minutes long.

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This episode was published on February 2, 2020.

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