Episode 70 - How to Begin to Cultivate Self Love in a Society that values "Skinny"

from RUN Your Happy Life · host Tina Repa

Self Compassion, Challenging Negative Thoughts, Practicing Gratitude, Surrounding Yourself with Positive People, and Engaging in Self-Care are a few of the things Tina addresses in this podcast episode. We all need a little more self-love and these are a few ways you can begin to find yours! #TinaRepaRunning #RunYourHappyLifePodcast #RunYourHappyLife #newrunners #RunMotivation #healthyliving #keepitsimple

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How long is this episode of RUN Your Happy Life?

This episode is 37 minutes long.

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This episode was published on October 14, 2023.

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