EPISODE · Mar 1, 2023 · 43 MIN
EPISODE 70: Performance Over Pounds
from The Hill Pursuit Podcast · host Hayden Gerhart
- Kenny is feeling GOOD (still) - Should athletes worry about their body weight??? - Importance of PERFORMANCE vs WEIGHT - It's okay to gain weight during different sport seasons - Leave vs Fat Mass - HUGE congrats to Sky for FTP improvement! - Having Blind Faith - Kenny shares nutrition/performance client success stories - Athletes are built in the off-season - Cold-Water Immersion ... Bro-Science or Real Science?! - Sauna and Cold Plunge Benefits - Nutrition Short Clips are coming - Find Kenny at Progressive Strength Project on Socials - [email protected] – Contact us on Facebook and Instagram @hillpursuit, and email at [email protected] – Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit
What this episode covers
- Kenny is feeling GOOD (still) - Should athletes worry about their body weight??? - Importance of PERFORMANCE vs WEIGHT - It's okay to gain weight during different sport seasons - Leave vs Fat Mass - HUGE congrats to Sky for FTP improvement! - Having Blind Faith - Kenny shares nutrition/performance client success stories - Athletes are built in the off-season - Cold-Water Immersion ... Bro-Science or Real Science?! - Sauna and Cold Plunge Benefits - Nutrition Short Clips are coming - Find Kenny at Progressive Strength Project on Socials - [email protected] – Contact us on Facebook and Instagram @hillpursuit, and email at [email protected] – Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit
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EPISODE 70: Performance Over Pounds
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