EPISODE · Nov 28, 2022 · 23 MIN
Episode 70: Shoes are like Casts
from The Berman Method · host Jenni
The Berman Method Podcast Episode 70: Shoes are like Casts (1:47) Updates on Jenni's book (3:25) Virtual Programs (5:40) Posture Program (7:00) Corset and shoe analogy (9:34) Half of your foot is supposed to be a natural shock absorber (10:32) Foot pain (11:32) Supportive shoes (13:03) An example of why the right shoes are important (16:35) Zero shoes (18:50) Strengthening your foot muscles (20:40) Questions you should be asking yourself (21:43) Summary Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, Bermanwellness Email us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanpt.com/wellness www.bermangolf.com Check Us Out On Social Media - Facebook: @bermanhealthclub , @physicaltherapynaples, @Berman Golf Instagram: @bermanhealthclub, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, bermanhealthclub Email us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanhealthclub.com www.bermangolf.com
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The Berman Method Podcast Episode 70: Shoes are like Casts (1:47) Updates on Jenni's book (3:25) Virtual Programs (5:40) Posture Program (7:00) Corset and shoe analogy (9:34) Half of your foot is supposed to be a natural shock absorber (10:32) Foot pain (11:32) Supportive shoes (13:03) An example of why the right shoes are important (16:35) Zero shoes (18:50) Strengthening your foot muscles (20:40) Questions you should be asking yourself (21:43) Summary Ch...
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Episode 70: Shoes are like Casts
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