Episode 70 - Strength and Power With Age

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared talks about training for strength and power as we age. Is it possible to get stronger in our 40's?

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Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 25 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on February 18, 2022.

What is this episode about?

In this episode, Jared talks about training for strength and power as we age. Is it possible to get stronger in our 40's?

Can I download this Explosive Mechanics | Strength, Speed & Power episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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