EPISODE · Feb 18, 2022 · 25 MIN
Episode 70 - Strength and Power With Age
from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne
In this episode, Jared talks about training for strength and power as we age. Is it possible to get stronger in our 40's?
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Episode 70 - Strength and Power With Age
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This episode was published on February 18, 2022.
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