EPISODE · Apr 24, 2024 · 21 MIN
Episode #70: What's the Deal with Protein?
from Conquer Your Weight
In this week's episode we're talking about protein. You're constantly hearing people going on and on about protein. Today we'll talk about what it is, why it's important, how to estimate your protein needs, and easy sources of protein in the diet. For more information, visit www.sarahstombaughmd.com
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Episode #70: What's the Deal with Protein?
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This episode is 21 minutes long.
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This episode was published on April 24, 2024.
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