Episode 71: GLP-1 One Year Later with PA Stephanie Gort: The Truth About the Shot, the Pill & What’s Next

Episode DescriptionOne year after one of our most popular conversations, PA Stephanie Gort returns to Pretty in Pink Again to discuss how the world of GLP-1 medications has evolved.When Steph first joined us, women were asking how to get these medications. Today, the questions are much bigger. Should you stay on them long term? What happens if you stop? Are the new pills as effective? How do you protect muscle, manage food noise, and separate fact from fiction?This episode isn’t about convincing anyone to take a GLP-1 or avoid one. It’s about giving women evidence-based information so they can have informed conversations with their healthcare providers. We discuss the latest research, common misconceptions, emotional eating, maintenance, wellness culture, and what the future may hold for these medications.In This EpisodeWhat’s changed in the GLP-1 conversation over the past yearThe new oral GLP-1 medications and who they’re forMaintenance, microdosing, and what happens when you stopFood noise vs. emotional eatingProtecting muscle, hair, and overall health while losing weightThe role GLP-1s are playing in today’s wellness cultureRapid-fire myth busting on fertility, metabolism, alcohol, insurance, and moreWho may not be a good candidate and questions to ask before startingWhy body confidence, health, and self-worth are more connected than the number on the scale💗 Pink SpotlightEach week, we highlight a moment, product, or practice that's bringing us joy:Steph: The Lola Blanket, a splurge she says is worth every penny. She also shared her favorite trick for falling back asleep: work through the alphabet and name three unrelated words for each letter. She says she rarely makes it past H.Christina: A budget-friendly brow pencil that’s become her new favorite. If you loved the Kosas Nano Brow Pencil but not the $28 price tag, this under-$10 dupe delivers the same fine precision for a fraction of the cost.T: Packing cubes. They helped her pack for an entire week in Italy using only a carry-on, and she’s officially converted.Show Notes & Links:Want to learn more from Stephanie or work with her directly?Work with her for weight lossHer on-the-go charm bar CharmdLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!