Pretty In Pink Again

Episode Description: What if getting older isn’t about becoming less relevant, but becoming more yourself?This week, Christina and T sit down with Emmy Award-winning journalist and former NBC Connecticut anchor Kerri-Lee Mayland for a conversation about reinvention, aging, friendship, career pivots, and why some of the best parts of your life may still be ahead of you.For decades, Connecticut viewers knew Kerri-Lee from behind the news desk. After more than 25 years in television news, health challenges and the pandemic forced her to rethink the life and career she had worked so hard to build. What came next wasn’t an ending. It was an entirely new beginning.Kerri-Lee turned a longtime love of interiors into The Kerri-Lee Mayland Company, expanded into writing and lifestyle media, continued learning new skills, and helped create Meet Me on Monday, a Connecticut gathering centered around local businesses, collaboration, and real-life connection.And at 55, she’s still asking: what’s next?We talk about what happens when a career becomes part of your identity, the fear of becoming a beginner again, friendships changing as you change, caring less about other people’s opinions, and why women need to stop treating a certain age like a deadline.Kerri-Lee also shares what she wishes she knew at 25, what getting older has actually given her, and what she would tell the woman who feels stuck, behind, or convinced she missed her chance.There’s also a very PIPA full-circle moment: Kerri-Lee originally found Christina and T through the podcast, only for them to discover that they had basically been neighbors all along. Since then, she has become one of the podcast’s biggest cheerleaders, a connector of women, and someone we feel incredibly lucky this little pink podcast brought into our lives.In this episode:• Leaving behind an identity you worked decades to build• Kerri-Lee’s transition from NBC Connecticut anchor to interior designer and entrepreneur• Starting over and being willing to become a beginner again• Why reinvention doesn’t have an expiration date• What 55 feels like compared to 25, 35, and 45• Confidence, beauty, boundaries, and caring less about what everyone thinks• How friendships and circles change as we do• Finding new people in unexpected chapters of life• Why women are craving in-person community• The story behind Meet Me on Monday• Building a career that doesn’t follow a straight line• What Kerri-Lee believes younger women should know about getting older• Why your most exciting chapter may be the one you haven’t started yet💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kerri-Lee: Westmore Beauty Body Coverage Perfector. Her secret for covering veins, discoloration, bruises, scrapes, and all the evidence of being slightly accident-prone when she wants her legs looking flawless.Christina: Fit For You. After nearly five years of mostly working out at home, Christina has officially joined a gym again. She’s been mixing strength and weight training with reformer Pilates and loving having both styles of movement in one place a few times a week.T: Meta glasses. T and her husband both swear by them. She loves being able to listen to audio without AirPods, but the real win is capturing little moments with the kids without constantly having her phone in her hand. More present, while still getting the memory.Connect with Kerri-LeeOn Instagram& her design businessFOLLOW ALONG 💗Follow Pretty in Pink Again for more conversations about motherhood, friendship, identity, aging, relationships, and figuring out who you are in every new season of life. We're on Instagram @prettyinpinkagain and now on Facebook! You can also find us individually on Instagram at @christinatarabishy and @kristinabontempo.If this episode resonated with you, follow, rate, and review Pretty in Pink Again. It helps more women find the show and allows us to keep having the conversations we all wish we were having more often.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: Are millennial parents doing too much… or are we just trying to do better with way too much information? This week, it’s just Christina and T, and we’re sharing our unpopular mom opinions without knowing what the other person is going to say.With Christina parenting a 2- and 4-year-old and T parenting kids from 7 to 13, we’re in very different stages of motherhood, which makes the agree/disagree part even more interesting.We’re talking overscheduled kids, boredom, gentle parenting, birthday party insanity, mom friendships, childcare, screen time, feeding our kids, mom guilt, prioritizing your marriage and why we might be over-explaining absolutely everything to our children.We also get into whether having endless parenting information has actually made us better parents or just more anxious ones. And we save our hottest takes for last: Are the little-kid years actually the hardest years of parenting? And do moms have to enjoy playing with their kids to be good moms?Some opinions we agree on immediately. Some depend entirely on the age of your kids. And a few might get us in trouble.In This Episode:Why kids don’t need to be entertained or scheduled every secondGentle parenting vs. parenting the actual kid in front of youWhy we don’t need to make every childhood moment magicalToys, birthday parties and the case against overdoing itWhy you don’t have to be friends with every momMom trips, hobbies and having an identity outside of motherhoodWhy motherhood doesn’t need to be the Suffering OlympicsChildcare, mom guilt and the judgment around getting helpPrioritizing your marriage after kidsScreen time and the meals we’re actually feeding our familiesHas having too much parenting information made us more stressed?Are millennial parents explaining too much?Little kids, little problems. Big kids, big problems… true or absolutely not?And our hottest take: sometimes we don’t actually enjoy playing with our kids 😬Tell us your unpopular mom opinion, and more importantly, tell us which one of ours you strongly disagree with.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: A dry facial brush from Amazon that helps with lymphatic drainage and moving extra fluid out of the face. It takes about a minute, feels amazing, and gives that instantly more sculpted, snatched look.T: The Shark hair dryer + straightener combo, which is actually a Pink Spotlight coming full circle. T discovered it after our previous guest Meg Hall shared it during her episode, bought it, and now officially understands the hype. A Pink Spotlight influenced by a Pink Spotlight!https://amzn.to/4qSFdPXIf this episode made you laugh, feel seen, or immediately text your group chat! Come hang out with us between episodes on Instagram @prettyinpinkagain and now on Facebook at Pretty in Pink Again, where we’re sharing more of what we’re watching, reading, loving, and talking about off the mic.You can also find us individually on Instagram at @christinatarabishy and @kristinabontempo.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:What would you tell the version of yourself you were in each decade of your life?Now that we’re both officially in our 40s, we’re looking back decade by decade, from childhood through our teens, 20s and 30s, at the versions of ourselves that got us here. And one thing became very clear: a LOT can happen in ten years. The person you are at the beginning of a decade can be almost unrecognizable by the end of it.We’re talking about the things we worried about that never mattered, the choices that mattered more than we ever could have known, friendships and relationships, marriage, motherhood, identity, and the very humbling experience of realizing that maybe we don’t need to have it all figured out after all.From learning that butterflies aren’t always the sign of love we thought they were, to navigating changing friendships, becoming mothers, losing and finding pieces of ourselves, and finally reaching an age where we feel less pressure to explain who we are, this one gets nostalgic, funny, emotional and very honest.And maybe the biggest lesson? We spent a lot of years auditioning for our own lives, only to realize no one is reading the résumé.In This Episode:What we’d tell ourselves in each decade, and why the advice changes depending on which end of that decade you’re talking toThe friendships, heartbreaks and insecurities we gave WAY too much powerChoosing your partner and realizing years later just how much that one decision can anchor your entire lifeButterflies vs. safety and what we misunderstood about love when we were youngerThe fear, comparison and friendship merry-go-round that can creep in as life gets more complicatedMotherhood, postpartum and the identity shifts that completely reshaped our 30sLearning to stop forcing friendships, opportunities and versions of ourselves that no longer fitWhy turning 40 feels surprisingly less like an identity crisis and more like an exhaleWhat we’d change and, more importantly, what we’d tell our younger selves to leave exactly alone💗 Pink SpotlightsT: Her biggest flex at 40? Not needing the 60-second explanation of who she is anymore. No résumé, no audition, no list of accomplishments. Just: “I’m Kristina Bontempo.” That’s it.Christina: Needed’s Perimenopause Multi, because apparently turning 40 also means your multivitamin knows exactly which era you’re in. 😂Follow, Review and Subscribe to PIPAIf you loved this episode, make sure you’re following Pretty in Pink Again wherever you listen, and take a second to rate and review the show. It truly helps more women find us and helps PIPA continue to grow. 💗Come hang out with us between episodes on Instagram @prettyinpinkagain and now on Facebook at Pretty in Pink Again, where we’re sharing more of what we’re watching, reading, loving, and talking about off the mic.You can also find us individually on Instagram at @christinatarabishy and @kristinabontempo.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:WE’RE BACK! After a little summer hiatus and four weeks of REWINDS, we are finally back on the mic together, and for our first episode back, we decided to keep things light, silly, and very PIPA.T’s sister-in-law Gina happened to be in town, so naturally, we handed her a microphone. What started as casual banter turned into a hilarious and unexpectedly sweet conversation about in-laws, sibling dynamics, family boundaries, and what it takes to actually build strong relationships within your family.T and Gina have known each other for more than 15 years, and somewhere along the way, “my husband’s sister” became simply my sister. We talk about why people constantly assume they’re actual sisters, how family relationships evolve as we get older, navigating different personalities and boundaries, and why making time for family feels more important than ever in this season of life.There are plenty of laughs, tangents, and family stories, but also a few moments that caught all of us off guard as T and Gina opened up about what their relationship means to each other.Basically, Gina came over to hang out and accidentally became our first guest back. And honestly? It was the perfect way to end our summer break.What We Talk AboutWhy T and Gina are constantly mistaken for actual sistersWhen an in-law relationship starts to feel like your own familySibling and sister-in-law dynamics as adultsFamily boundaries and navigating very different personalitiesWhy some family relationships get stronger with ageMaking more intentional time for family in your 40sThe importance of showing up for your siblings, nieces, and nephewsMixing families, relationships, and all the dynamics that come with themWhy the relationships inside a family still take workAnd a LOT of completely unplanned banterPink Spotlights 💗Christina: A $50 Oura Ring look-for-less that tracks sleep, activity, and more without the $500-ish price tag. And yes, it’s gold. We love an affordable find.T: In a very on-brand turn of events, T’s Pink Spotlight is yet another recommendation from Gina 😂 This week, she’s loving some affordable SHEIN finds for mixing high and low, trying something fun, or grabbing those unique pieces you might only wear once.Gina: Since we had her on the mic, she obviously needed her own Pink Spotlight too. Gina is loving mushroom coffee added to her regular coffee, especially for digestion, plus SpoiledChild liquid collagen, another staple in her routine.We missed you. We missed this. PIPA is officially back. 💗If you loved this episode, make sure you’re following Pretty in Pink Again wherever you listen, and take a second to rate and review the show. It truly helps more women find us and helps PIPA continue to grow. 💗Come hang out with us between episodes on Instagram @prettyinpinkagain and now on Facebook at Pretty in Pink Again, where we’re sharing more of what we’re watching, reading, loving, and talking about off the mic.You can also find us individually on Instagram at @christinatarabishy and @kristinabontempo.Thanks for listening, sharing the episodes with your friends, and being part of this little community with us. We’re so happy you’re here.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode DescriptionPostpartum depression (PPD) and postpartum anxiety (PPA) can look completely different from one mom to the next, and they don’t always end when the newborn stage does. In this Pretty Personal episode, we share our real experiences with postpartum mental health, from anxiety, sadness and rage to feeling hopeless, overwhelmed, and simply not like yourself after having a baby.We recorded the new intro for this REWIND before the Lindsay Clancy trial began, but the timing now feels especially important. As postpartum mental health, including the separate and much more severe condition of postpartum psychosis, becomes part of a larger national conversation, we believe there’s value in continuing to share our stories and making it easier for moms to talk about what they’re experiencing.What We CoverThe difference between the baby blues, postpartum depression and postpartum anxietyWhat PPD and PPA actually felt like for each of usWhy symptoms don’t always follow the postpartum timeline you expectAnxiety, sadness, rage, intrusive thoughts and not feeling like yourselfTherapy, medication, support and learning to ask for helpHow postpartum mental health can affect motherhood, marriage and your sense of selfKristina shares her experience with postpartum anxiety after her second son and again after having twins. Christina opens up about postpartum depression after her second baby, the anxiety that came with it, and what ultimately helped her begin feeling like herself again.But First…We have a NEW intro! We both read Yesteryear and… WHAT DID WE JUST READ?! No spoilers, but we need to discuss that twist.We’re also starting a Pretty in Pink Again Facebook page and hopefully a group where we can all talk about what we’re reading, watching and currently obsessing over. Consider this the beginning of the PIPA group chat era.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: A simple morning and evening gratitude note on her phone that has become a running journal of the little moments she wants to remember.Kristina: Giving herself permission to recognize and sit with a hard feeling before immediately trying to fix it.If you’ve ever wondered, “Why don’t I feel like myself?” after having a baby, this conversation is worth hearing again.Love the Episode?If this conversation resonates with you, we'd love for you to share it with another parent who could use the reminder that none of us are getting it perfect, and we're all learning as we go.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:We’re still enjoying a little summer hiatus, so we’re bringing back one of our most popular episodes. Apparently, we’re all wondering whether our Botox has stopped working. 😉This week, we’re rewinding our conversation with Olga Nelaj, nurse, skincare expert, and founder of ON SkinCare, to talk about what actually makes a difference when it comes to aging well.From customized European facials to microneedling, peels, lasers, and injectables, Olga takes us beyond trends and into the habits and treatments that support long-term skin health. She explains what truly ages the skin, how collagen loss works, when devices are worth the investment, and why what you do consistently at home matters more than any single appointment.We also get honest about Botox and filler, what they can realistically do, why treatments sometimes seem to “stop working,” and how to avoid looking overdone.The biggest takeaway? Consistency beats intensity. Every time.In This Episode, We Talk About:• The biggest factors that age skin• Why sun exposure from childhood can show up decades later• How customized facials support long-term skin health• Microneedling, collagen production, and who it works best for• Light versus deeper chemical peels• Where lasers fit into a skincare routine• The truth about Botox and filler• Why your Botox might not seem as effective as it once was• How to avoid looking frozen or overfilled• Where to splurge and where to save in skincare• Red light masks, collagen powders, peptides, dermaplaning, preventative Botox, radiofrequency microneedling, and moreOlga reminds us that in-office treatments can support your results, but they cannot replace the daily habits that build skin quality over time.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Her Pilates reformer. Five months in, and the real shift hasn’t just been physical — it’s the consistency. Having something that fits her life means she actually shows up for it. That’s been more transformative than chasing the “perfect” workout.T: Simple Mills banana bread mix… but upgraded. Real bananas, extra eggs, protein powder, chocolate chips. Her philosophy: start with a shortcut, customize it, and suddenly it’s something completely different (and so good).Olga: Microcurrent — consistently. Not occasionally. Not before an event. She’s been doing it regularly on herself and seeing real lift and tone over time. Her whole philosophy mirrors this episode: results come from commitment, not one-off treatments.Connect With OlgaFollow her on Instagram: @o.n.skincareBook a consultation or appointment for her West Hartford, CT location: 📞 860-995-3332Things We MentionedThis episode is sponsored by Coco Lily in Avon, CT — a beautifully curated boutique offering elevated pieces you’ll actually wear.Our listeners receive 10% off both in-store and online with code PIPA10.Love the Episode?If this conversation resonates with you, we'd love for you to share it with another parent who could use the reminder that none of us are getting it perfect, and we're all learning as we go.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:We're taking a little summer breather and bringing back one of our most-loved conversations from last summer. This episode originally aired as Christina was about to turn 39... and now, one year later, she officially just turned 40. Funny how much can change in a year, yet this conversation feels just as relevant today.If you've ever ended the day thinking, "I swore I wasn't going to yell today," this episode is for you.What does gentle parenting actually look like when you're running on little sleep, juggling work and motherhood, and trying to unlearn the way you were raised?We talk about what gentle parenting really is (and isn't), how our own '90s childhoods shaped our parenting instincts, and why breaking generational cycles can feel both incredibly rewarding and incredibly hard. We also share the real-life moments where we've lost our patience, repaired with our kids, and reminded ourselves that perfection was never the goal.Because sometimes you're calmly validating feelings... and sometimes you're yelling, "Knock it off!" from the other room. Both can be true.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that's bringing us joy:Christina: Roe Mineral Sunscreen Powder with the built-in brush. It's an easy, mess-free way to reapply sunscreen throughout the day, especially on little faces. Kristina: Splitwise, a simple app that makes splitting expenses with friends, family, or travel groups incredibly easy and keeps everyone organized.Love the Episode?If this conversation resonates with you, we'd love for you to share it with another parent who could use the reminder that none of us are getting it perfect, and we're all learning as we go.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Between birthdays, anniversaries, and back-to-back travel, we needed a breather this week.Over the last month, our schedules have completely overlapped. Christina celebrated her 40th birthday with family and friends, Kristina and Nick traveled to Italy for their 15th wedding anniversary and her 40th birthday, and now Christina and Raj are away celebrating both her birthday and their 11th wedding anniversary. We came home to piles of laundry, overflowing suitcases, and real life waiting for us.So this felt like the perfect week to revisit one of our most-loved conversations. This episode was one of our highest-downloaded episodes last summer, and after listening back, we remembered exactly why.Friendships change as we grow. They become deeper, more intentional, and sometimes more complicated. In this conversation, we're talking about what healthy friendships look like in this season of life, how motherhood and marriage have changed our relationships, and why quality always wins over quantity.In This Episode, You'll Hear: The friendship qualities we're most drawn to in this season of life  Why one-on-one friendships can feel different from group dynamics  How our friendships have evolved from middle school through motherhood  The difference between social friends and your closest friends, and why both matter  How we handle feeling left out  What loyalty really means (and what it doesn't)  Practical ways to build stronger, healthier friendships as adults 💗 Pink SpotlightEach week, we highlight a moment, product, or practice that's bringing us joy:Christina: Getting back into reading. She's only two books into her summer reading list, but replacing 15 to 20 minutes of nighttime scrolling with a few chapters has been one of the easiest ways to unwind before bed.T: A Gucci-inspired kitten heel sandal from Amazon that's chic, comfortable, and proof that none of us need to suffer through stilettos anymore.Love the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode DescriptionOne year after one of our most popular conversations, PA Stephanie Gort returns to Pretty in Pink Again to discuss how the world of GLP-1 medications has evolved.When Steph first joined us, women were asking how to get these medications. Today, the questions are much bigger. Should you stay on them long term? What happens if you stop? Are the new pills as effective? How do you protect muscle, manage food noise, and separate fact from fiction?This episode isn’t about convincing anyone to take a GLP-1 or avoid one. It’s about giving women evidence-based information so they can have informed conversations with their healthcare providers. We discuss the latest research, common misconceptions, emotional eating, maintenance, wellness culture, and what the future may hold for these medications.In This EpisodeWhat’s changed in the GLP-1 conversation over the past yearThe new oral GLP-1 medications and who they’re forMaintenance, microdosing, and what happens when you stopFood noise vs. emotional eatingProtecting muscle, hair, and overall health while losing weightThe role GLP-1s are playing in today’s wellness cultureRapid-fire myth busting on fertility, metabolism, alcohol, insurance, and moreWho may not be a good candidate and questions to ask before startingWhy body confidence, health, and self-worth are more connected than the number on the scale💗 Pink SpotlightEach week, we highlight a moment, product, or practice that's bringing us joy:Steph: The Lola Blanket, a splurge she says is worth every penny. She also shared her favorite trick for falling back asleep: work through the alphabet and name three unrelated words for each letter. She says she rarely makes it past H.Christina: A budget-friendly brow pencil that’s become her new favorite. If you loved the Kosas Nano Brow Pencil but not the $28 price tag, this under-$10 dupe delivers the same fine precision for a fraction of the cost.T: Packing cubes. They helped her pack for an entire week in Italy using only a carry-on, and she’s officially converted.Show Notes & Links:Want to learn more from Stephanie or work with her directly?Work with her for weight lossHer on-the-go charm bar CharmdLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

This week’s episode is a personal one. With Christina turning 40, we’re having an honest conversation about something so many women experience but don’t always know how to say out loud: what happens when you don’t feel like yourself in your own body?And this isn’t just a conversation about weight, clothing sizes, or what we see in the mirror. It’s about identity.What happens when your body changes at the same time your lifestyle changes, your priorities shift, your career evolves, and the version of yourself you always knew suddenly feels a little unfamiliar?We’re talking about the complicated relationship women have with their bodies, especially through motherhood, aging, and major life transitions. The moments when your closet doesn’t feel like you anymore. When the things you used to wear don’t fit the life you’re living now. When you’re trying to show up confidently while privately figuring yourself out.In this episode, we talk about:• Why it can feel so hard to admit you don’t feel good in your body without feeling vain  • The “cascade effect” of multiple life changes happening all at once  • Losing your sense of style when your identity is shifting  • The frustration of looking in your closet and feeling like nothing represents you anymore  • Building confidence again when you feel disconnected from yourself  • The pressure women feel to embrace every change immediately  • Why sharing the “during” can feel so much harder than sharing the “after”  • Aging, turning 40, and letting go of outdated expectations  • Making peace with your body while still being allowed to want to feel your best  • How the way we talk about ourselves shapes what our children hearThis isn’t a before-and-after story. It’s not about “getting your body back.”It’s about learning how to live in, care for, and appreciate the body that has carried you through every version of yourself.For anyone currently in a season where you don’t quite recognize yourself yet, this conversation is for you.Love the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Have you ever wondered why your heart starts racing in the school pickup line, why small inconveniences suddenly feel enormous, or why everyone keeps telling you to “regulate your nervous system” without explaining what that actually means?This week on Pretty in Pink Again, we’re joined by licensed clinical social worker and therapist Lindsey Howard to break down the nervous system in a way that’s approachable, relatable, and incredibly validating. We explore why your body often reacts before your mind, how chronic stress impacts everything from sleep and digestion to parenting and relationships, and why understanding your nervous system can completely change the way you view anxiety and overwhelm.Whether you’re navigating motherhood, feeling constantly overstimulated, or simply trying to understand why you’ve been living in survival mode, this conversation offers practical tools and reassuring reminders that your body isn’t failing you. It’s doing exactly what it was designed to do: protect you.In this episode, we discuss:What your nervous system actually does and why it mattersWhy your body reacts even when you’re not in real dangerThe difference between stress and anxietyHow to recognize common nervous system statesWhat happens when you spend too much time in survival modeThe physical effects of chronic stress on sleep, digestion, immunity, and overall healthThe fawn response, people-pleasing, and why so many women struggle to put themselves firstWhy overwhelmed brains tend to catastrophize and spiralPractical ways to regulate your nervous system during busy, everyday lifeHabits that feel calming but may actually keep you activatedWhy motherhood is uniquely demanding on the nervous systemHow a parent’s stress can influence their children’s emotional regulationHow to repair after losing your patience without getting stuck in guiltLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:If you've followed Meg Hall (@meghall) for years, this episode will make you love her even more. And if you're meeting her for the first time, consider this your introduction.This week, we're sitting down with creator, corporate executive, working mom advocate, and mom of three, Meg Hall. As a Vice President at a global company, Meg has built a loyal community by speaking openly about the realities of modern motherhood, workplace culture, and the changes she believes companies need to make to better support working parents.In this candid and often hilarious conversation, we talk about balancing a demanding career with family life, navigating identity shifts after becoming a mom, and why the traditional labels we use for women no longer seem to fit. Meg also shares how her perspective as both a leader and a mother has shaped the way she manages teams, supports working parents, and advocates for more family-friendly workplaces.More than anything, this episode feels like sitting down with a friend. Meg is thoughtful, funny, refreshingly honest, and incredibly generous in sharing both her personal experiences and professional insights. Whether you've followed her for years or are discovering her for the first time, you'll walk away feeling like you've gotten to know the person behind the platform.In This Episode:How Meg balances being a VP, creator, wife, and mom of threeWhy so many women struggle with identity shifts after motherhoodWhat companies are getting wrong about supporting working parentsHow Meg advocates for working moms both online and in the workplaceThe changes she'd like to see employers make for familiesManaging work travel and leadership responsibilities with young children at homeAmbition, career growth, and motherhood in different seasons of lifeMarriage, partnership, and navigating the mental loadWhy traditional labels for women and mothers no longer fitWhat social media doesn't always show about balancing it all💗 Pink SpotlightEach week, we highlight a moment, product, or practice that's bringing us joy:Christina: Nails Inc. Gimme Strength Nail Treatment. After years of gel manicures, Christina is giving her nails a break for the summer and embracing bare nails. This strengthening treatment helps support healthier, healthier-looking nails while they recover.T: A mindset shift for summer. With the kids home more often, the house is naturally going to be messier, and that's okay. This season is temporary, and sometimes making memories matters more than maintaining perfection.Meg: Three simple things making her home feel more intentional:A quality everyday broomA catch all doormatCurated vintage and heritage-inspired findsMeg also shares details about her new venture, Hunter Hill Co., a collection of thoughtfully curated heritage finds designed to bring character, history, and timeless style into the home.You can follow @meghall and @hunterhill.co on Instagram.Love the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:For decades, motherhood seemed to come with two clear categories: working mom or stay-at-home mom.But what happens when neither label feels right?In this episode, Christina and Kristina explore the growing gray area so many women now occupy. Women who are raising children while also building businesses, creating content, freelancing, volunteering, consulting, pursuing passion projects, or contributing financially in flexible ways that don't fit traditional definitions.Together, they discuss how technology, shifting workplace expectations, rising childcare costs, and changing priorities have reshaped what motherhood looks like today.They also dive into the invisible labor mothers carry every day, from managing schedules and appointments to coordinating the countless details that keep a household running.Most importantly, they explore the deeper question behind all the labels:Are women really searching for a title, or are they searching for a life that feels aligned with their values, priorities, and season of life?Whether you work outside the home, stay home full-time, or find yourself somewhere in between, this conversation is a reminder that modern motherhood doesn't fit neatly into a box.And maybe it was never supposed to.In This Episode:Why the traditional "working mom" and "stay-at-home mom" labels feel outdatedWhat it means to be a "working stay-at-home mom"How technology has changed motherhood and workThe rise of flexible careers, side hustles, and creative entrepreneurshipChildcare costs, flexibility, and the desire for more optionsThe invisible labor mothers manage every dayWhy women feel pressure to explain what they doThe motherhood guilt that exists on both sidesFinding alignment instead of chasing labels💗 Pink SpotlightEach week, we share something that's bringing us joy lately.T: LiiS Ethereal Wave fragrance. This clean, airy scent has become a recent favorite thanks to its fresh, crisp-laundry feel with notes of bergamot, cardamom, tea, blonde woods, and musk. Kristina loves that it's unique enough that people regularly stop to ask what she's wearing, but it's not a fragrance everyone else seems to have.Christina: Salt & Stone Aluminum-Free Deodorant in Santal & Vetiver. After trying several natural deodorants over the years, this one has become a summer favorite. The scent is warm, fresh, and elevated without being overpowering. If you're new to the brand, their deodorant discovery pack is a great way to test a few scents and find your favorite.Love the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:What is it about Mahjong that has women completely hooked right now?In this week's episode, we're joined by Jamie Dalton, co-founder of Gold Coast Mahjong Club, to unpack the game, the culture, and the community that have turned Mahjong into one of the fastest-growing hobbies among women.What started as a way for Jamie to connect with her 102-year-old Chinese grandmother eventually grew into a thriving community where women gather to learn, connect, laugh, host, strategize, and build friendships around the Mahjong table.But this conversation goes far beyond the tiles.We explore why women are craving hobbies again, the rise of intentional offline connection, adult friendship, the mental benefits of learning something new, and why structured gatherings like Mahjong nights are filling a need so many women didn't realize they had.We also dive into the important conversation around Mahjong's cultural roots, honoring the game's Chinese history, and how appreciation, education, and tradition can coexist alongside its growing popularity in modern American culture.Whether you're already obsessed with Mahjong or have been staring at a beautiful set wondering where to begin, this episode is for you.In this episode, we discuss:Why Mahjong has exploded in popularity among womenWhy women are seeking offline connection againThe surprising emotional benefits of learning MahjongAdult friendship, community, and intentional gatheringThe role aesthetics, hosting, and ritual play in Mahjong cultureMahjong etiquette and beginner mistakesThe easiest way to learn Mahjong without feeling overwhelmedTips and strategies for new playersThe conversation around cultural appreciation and Mahjong's Chinese rootsWhy some are calling Mahjong "the new golf" for womenBuilding Gold Coast Mahjong Club and creating community through shared hobbiesWhether you're a seasoned player, Mahjong-curious, or simply looking for a hobby that feels like yours again, this episode will leave you inspired to pull up a chair and give it a try.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:• Jamie: As a self-proclaimed introvert, Jamie shared a mindset trick that has helped her tremendously while building Gold Coast Mahjong. She walks into every room assuming people already like her. It instantly changes your energy, makes conversations easier, and helps create genuine connections.• Kristina: A quick overnight getaway with her entire family. Between mini golf, a movie night in the hotel, and quality time together, it was a reminder that sometimes getting away from the house and daily responsibilities is all you need to reconnect.• Christina: This week's spotlight goes to her husband. A scheduling mix-up during the recording of this episode caused some last-minute scrambling, and he completely rearranged his day so she could make the interview happen. No complaints, no guilt, no strings attached. Just a reminder of what true partnership and teamwork can look like.Connect with Gold Coast MahjongFollow Jamie and Gold Coast Mahjong to learn about upcoming events, lessons, and resources for players of all levels.Gold Coast Mahjong: https://goldcoastmahjongclub.comInstagram: @goldcoastmahjong✨ Jamie's Favorite Mahjong Accessories (click here for discounts)• Racks: Tigre de Tartan• Mat: Brooklyn Mahjong• Tiles: Miss Mahjong• Coasters & Dice Dish: Color & Pour• Lamp: Addison RossLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode DescriptionWomen spend so much of their lives showing up for everyone else that it's easy to lose sight of who they are outside of their roles and responsibilities.In this episode, Christina and T sit down with Amy Bucceri, founder of KINN, to discuss why women are craving connection again and what happens when we create spaces designed specifically for women to gather, connect, learn, and belong.From adult friendship and loneliness to hobbies, identity, entrepreneurship, and community, this conversation explores the growing movement of women seeking meaningful relationships and experiences beyond social media, work, and motherhood.Amy shares the story behind KINN, how it evolved into a thriving community, and why creating opportunities for women to connect may be one of the most important investments we can make in ourselves.Whether you're looking for friendship, purpose, inspiration, or simply a reminder that you're not alone, this episode is a conversation about connection, belonging, and rediscovering yourself in every season of life.What You'll Find in This Episode• Why women are craving connection more than ever• The loneliness many women experience in adulthood• The rise of intentional female communities• Why hobbies like Mahjong and needlepoint are having a major moment• The importance of third spaces outside of home and work• Adult friendship and making meaningful connections later in life• The difference between online engagement and real-life belonging• Why connection is a form of wellness• Building trusted networks of women• Entrepreneurship, community building, and creating culture• How KINN grew from an idea into a thriving community for women💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:• T: Finding ways to make ordinary days feel special. Recently, her family started "Cookie Mondays," a simple tradition where they either bake cookies together or head out for a treat after school. She also used ChatGPT to create a personalized itinerary for a rainy family day trip, proving that a little creativity and anticipation can make everyday moments feel much more memorable.• Christina: A 40th birthday girls trip with college friends. Between busy schedules, motherhood, work, and everyday responsibilities, it felt almost impossible to get everyone together. The quick 48-hour getaway was a reminder of the importance of maintaining long-term friendships, prioritizing experiences that fill your cup, and spending time with the people who knew you before the titles, responsibilities, and demands of adulthood.• Amy: Nuuly, a monthly clothing rental subscription that allows members to rotate pieces from brands like Free People, Anthropologie, and Hill House. Amy loves being able to experiment with new styles, refresh her wardrobe seasonally, and purchase favorite pieces at a discount if she falls in love with them.About Amy BucceriAmy Bucceri is the founder of KINN, a modern women's community designed to bring connection, collaboration, creativity, and belonging back into everyday life. Through shared workspaces, events, classes, networking opportunities, and community experiences, KINN has become a gathering place where women can build friendships, discover new interests, support one another, and create meaningful connections beyond their daily roles and responsibilities.Connect with Amy & KINN• Learn more about KINN here• Follow KINN on Instagram @meetatkinn• Interested in becoming a member at KINN Avon?Learn more about membership opportunities here• Interested in bringing KINN to your community?Amy is actively exploring expansion and franchise opportunities. For information about opening a KINN location or partnering with the brand, connect with Amy hereLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode DescriptionThere’s endless conversation around getting pregnant… but almost none around deciding you’re done.This week on Pretty in Pink Again, Christina and T dive into one of the most emotional and complicated questions women quietly carry: how do you know when your family is complete?For some women, the decision feels crystal clear. For others, it changes with every season of motherhood. And for many women, it’s not fully a choice at all.The girls openly discuss the emotional gray area between gratitude and grief, loving motherhood while feeling completely overstimulated, and the complicated reality that sometimes your heart and your capacity don’t match. They also acknowledge how sensitive and layered this conversation can be, especially for women navigating infertility, secondary infertility, miscarriage, maternal age, health challenges, or circumstances that make family planning feel out of their control.From wanting another baby… to simply missing your babies being little… this episode explores the thoughts so many women have but rarely say out loud.The girls discuss: The difference between wanting a baby vs. wanting your babies little again  The mental and emotional load modern mothers are carrying  Whether women are truly “done” or simply overwhelmed  Starting over with another baby  The grief that can exist even when your family feels complete  The pressure women often feel around “the decision”  Love vs. capacity in motherhood  The emotional support bin of baby clothes nobody can get rid of This episode is emotional, validating, funny, honest, and deeply relatable for any woman who has ever questioned what she wants her future family to look like.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:T: A quick weekend getaway to Charleston with her husband. Just over 24 hours away together reminded her how important it is to reconnect outside of parenting. A few meals out, uninterrupted conversation, and quality time together felt like the reset they both needed.Christina: Back on her liquid collagen routine and already noticing a difference after just a few consistent weeks, especially in her hair, skin, nails, and joints. She’s also pairing it with a collagen-based wellness supplement designed to help support cravings, fat metabolism, muscle tone, and stubborn areas women often focus on like hips, thighs, and waistline support.🌸 Things We Mentioned Christina’s Infertility Journey, Fertility Struggles & Becoming a Mom After Waiting Longer Than ExpectedThis Week’s SponsorThis week’s episode is sponsored by Ellen Piccolo, founder of The Homemaker.Ellen is an interior designer focused on creating homes that are both beautiful and functional for the season of life you’re in. In her Pretty in Pink Again episode, she shared insight on designing spaces that evolve with motherhood, routines, and real life, while still feeling elevated and intentional.Listen to Ellen’s full episode here.Instagram: @thehomemakerdesigncoWebsite: www.thehomemakerct.comLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, Christina and T sit down with Briana Bazail, creator of The Reset Brunette, for a conversation that goes far beyond organizing.Together, they unpack the emotional weight of clutter, the invisible mental load women carry, and why so many moms feel overwhelmed in their own homes. From burnout and identity shifts to practical systems that actually work, this episode explores how resetting your space can help you reconnect with yourself again.Because sometimes it’s not really about the mess. It’s about everything the mess represents.In this episode, they discuss:• why clutter affects mental health• decision fatigue and reducing overwhelm• organizing for your real life, not old versions of yourself• systems that work for busy moms and families• how childhood responsibility shapes adulthood• teaching kids to contribute to the home• the connection between peace, identity, and your environment• realistic resets that make everyday life feel lighter💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:T: Mint & Lily birthstone bracelets gifted by her sister for Mother’s Day featuring meaningful family birthstones.Christina: Colleen Rothschild Ritual Body Oil, a deeply hydrating body oil that helped soothe and moisturize skin after a little too much Florida sun.Briana: The idea of “resetting” not just your home, but also friendships, routines, pressure, and anything no longer serving your peace.Connect with Briana: @resetbrunette🌸 Things We Mentioned• Folding board Briana uses to maximize drawer and closet space (use code BRI20 for 20% off)• The RealReal• VVA Pickup• Trashie• ThredUpThis Week’s SponsorThis week’s episode is sponsored by Ellen Piccolo, founder of The Homemaker.Ellen is an interior designer focused on creating homes that are both beautiful and functional for the season of life you’re in. In her Pretty in Pink Again episode, she shared insight on designing spaces that evolve with motherhood, routines, and real life, while still feeling elevated and intentional.Listen to Ellen’s full episode here.Instagram: @thehomemakerdesigncoWebsite: www.thehomemakerct.comLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re bringing back one of our top episodes of 2025 — and honestly, it feels even more relevant now than when it first aired.Since this conversation first dropped, GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have completely changed the weight loss conversation. But beyond the headlines, this episode dives into the emotional side of weight, diet culture, hormones, self-worth, and the shame women still feel around asking for help.In this episode, Physician Assistant Stephanie Gort breaks down:✨ Why weight management is about more than “eat less, move more”✨ How hormones, genetics, pregnancy, and life stages impact weight✨ What GLP-1 medications actually do in plain English✨ The stigma around Ozempic and medical weight loss✨ Why health and self-worth should never be tied to a number on the scaleWant to learn more from Stephanie or work with her directly?Work with her for weight lossHer on-the-go charm bar Charmd💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: Her growing Mackenzie Childs collection. She shares the story of adding one special piece each year since her son was born 12 years ago, turning it into a tradition that feels both meaningful and personal to her home.Stephanie: Her business adventure with her sister, @charmdbydd — a bracelet-making company that hosts parties and events, combining creativity, connection, and fun.Christina: Reinvesting in denim now that she’s finally feeling settled in a consistent size after pregnancy and postpartum. She shares her love for Mother Denim and finding a pair of jeans that somehow feel as comfortable as sweatpants.This Week’s SponsorEllen is an interior designer focused on creating homes that are both beautiful and functional for the season of life you’re in. In her Pretty in Pink Again episode, she shared insight on designing spaces that evolve with motherhood, routines, and real life, while still feeling elevated and intentional.Instagram: @thehomemakerdesigncoWebsite: www.thehomemakerct.comLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.And if someone came to mind while you were listening, send this episode their way.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week’s episode was supposed to be a fun behind-the-scenes look at what goes into creating the podcast each week… and then life had other plans.After recording nearly half the episode, T’s laptop died, the audio was filled with white noise, and we had to completely scrap the recording and start over from scratch. Mic tests, troubleshooting, re-recording… all while juggling kids, schedules, deadlines, and real life.Honestly? It perfectly summed up what this season has looked like behind the scenes.In this episode, we’re pulling back the curtain on what it actually takes to run a self-produced podcast while balancing motherhood, work, friendship, and everyday chaos. We’re sharing how we divide responsibilities, where we’ve struggled, what we’ve learned over the past year, and the reality behind the polished clips you see online.We also catch up on real life lately, from busy sports schedules and toddler chaos to evolving careers, changing identities online, and navigating new seasons of motherhood.This one is casual, honest, chaotic, funny, vulnerable… and probably the most “us” episode we’ve recorded in a while.In This EpisodeWhat really goes into producing a podcast each weekThe behind-the-scenes chaos listeners never seeWhy we had to completely restart this episodeHow we divide podcast responsibilities and workflowThe trial and error of figuring out our strengthsPoints of tension and growth while building the showManaging motherhood while running a businessT’s busy sports-mom season of lifeChristina entering the toddler sports eraTransitioning from fashion content into lifestyle, humor, and relatabilityThe reality of trying to “do it all”💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:T: Mother Denim jeans we’re both currently obsessed with. They somehow make your legs look a mile long and go with absolutely everything.Christina: Equilibria Tipsy Drink Drops, a THC/CBD hybrid drink enhancer that gives a fun buzzy feeling without the hangover. Use this link for 20% off sitewide!This Week’s SponsorThis week’s episode is sponsored by Ellen Piccolo, founder of The Homemaker.Ellen is an interior designer focused on creating homes that are both beautiful and functional for the season of life you’re in. In her Pretty in Pink Again episode, she shared insight on designing spaces that evolve with motherhood, routines, and real life, while still feeling elevated and intentional.Listen to Ellen’s full episode here.Instagram: @thehomemakerdesigncoWebsite: www.thehomemakerct.comLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description Motherhood changes fast and somehow our homes are just expected to keep up.In this episode, we’re joined by Ellen Piccolo, founder of The Homemaker, to talk about what it actually means to create a home that works for your life right now.This isn’t about perfection or aesthetics. It’s about systems, function, and designing a space that supports your daily reality.We get into how homes should evolve as kids grow, the small changes that make a big difference, and why sometimes it’s not the house that failed you, it’s just that life changed.What You’ll Hear in This EpisodeWhat “function” really means and how it’s different from organizationThe concept of “systems” and how they shape your day-to-day lifeSigns your home no longer fits your current seasonHow to design for each phase of motherhood (baby → teen)The most common mistakes families make when designing their homesSimple, realistic systems for entryways, kitchens, and everyday flowHow to balance style with real-life mess and chaosWhere to invest vs where to stay flexible as your family growsThe emotional side of home and how your space impacts your energy💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Using ChatGPT to brain dump and structure her day. A simple way to create clarity and stay on track when life feels chaotic.T: Reformation silk pants that are completely wrinkle-free and easy to dress up or down. A true staple piece.Ellen: Etsy for home finds. A go-to for rugs and pillows that often match or outperform bigger retailers at a better price.Connect with EllenInstagram: @thehomemakerdesigncoWebsite: www.thehomemakerct.comLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.And if someone came to mind while you were listening, send this episode their way.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: Behind one of the most dominant programs in college basketball is a life most people don’t see.In this episode, we sit down with Andrea Hurley—wife of Dan Hurley, head coach of the University of Connection (UCONN) men’s basketball team—to talk about what it really looks like to live inside pressure, constant change, and high expectations.From championship seasons to everyday life at home, Andrea shares what it means to raise a family, support a partner at the highest level, and still stay connected to yourself in the middle of it all.This conversation goes beyond the wins and losses and into the emotional reality of holding everything together… and what that actually takes.What You’ll HearWhat life really feels like inside a high-pressure seasonThe emotional weight carried behind the scenesMotherhood, moving, and creating stability in an unpredictable lifeThe invisible role of being the one everyone leans onMarriage and staying connected through intense seasonsIdentity—before, during, and beyond this chapterWhat actually counts as a “win” in real life💗 Pink Spotlight:Each week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Lux Unfiltered Summer Nights Skin Tint—an instant glow with no smell, no wait time, and dries in seconds. Perfect for a quick tan moment (even applied right before a bridal shower… in the dress 🤣).T: A solo trip with her daughter—intentional one-on-one time and creating special memories together.Andrea: Making time for the people you love and leaning into the little things—matching t-shirts, notes in lunch boxes, and the moments that don’t seem big but actually are.Today’s  Sponsor: Today’s episode is sponsored by Nodpod.We both love the weighted eye mask and the Nodpod body—they’ve become part of our nightly routine and genuinely help us wind down and get better sleep.You can get 20% off with code PRETTYINPINKAGAIN.And something we really love—1% of every sale goes toward mental health initiatives.Connect with AndreaFollow Andrea Hurley on Instagram for a closer look at life behind the season—family, game days, and everything in between.You can also shop her game day outfits on LTK, where she donates her commissions to Connecticut Children’s Medical Center, a cause that’s very close to her heart.Love the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.And if someone came to mind while you were listening, send this episode their way.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description This week, we’re unpacking something we all deal with but rarely call out… internal drama.Not the loud, obvious kind. The quiet kind that starts with a small moment and turns into a full story in your head.We talk about how quickly we go from what actually happened to what we think it means, and how that plays out in friendships, relationships, family dynamics, and even everyday interactions. This episode breaks down why we spiral, why our brains do this, and how to catch it before it takes over your entire day.What You’ll Hear Why drama isn’t the event, it’s the story we build after it  The difference between intention and perception and why it causes so much tension  How overthinking turns small moments into bigger problems  The “3 R’s” that keep drama alive: replay, reinforce, react  Why your brain would rather create a story than sit in the unknown  Simple ways to stop spiraling in real time  How to process your thoughts without turning everything into something bigger💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: T is loving Gather 55, a nonprofit restaurant in Hartford she visited with her book club, known for its incredible food and meaningful pay-what-you-can concept.  Christina is loving Go Pure Neck Cream, a firming and hydrating treatment that helps smooth and tighten the neck area while giving that subtle, lifted look without feeling heavy. Love the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.And if someone came to mind while you were listening, send this episode their way.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode DescriptionIn this solo episode, Christina and Kristina break down what authenticity actually means and why it’s more than just “being yourself.” They explore how trust, vulnerability, and consistency shape how you show up in your life, relationships, and online.What You’ll HearWhy authenticity isn’t a personalityTrust as the foundation for being realVulnerability vs. oversharingWhy consistency builds trust over timeSocial media vs. real-life authenticityWhy most people aren’t fake, just guardedSponsor of the EpisodeThis episode is sponsored by Sam Fongemie of LUX Hair Co.She’s been doing both Christina and Kristina’s hair and extensions and is offering listeners a discount on extensions.Find her on Instagram: @paintloveblend to book a consultation.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: A ChatGPT color analysis hack that identified her as a Warm Autumn and made getting dressed, doing makeup, and shopping so much easier. Everything in her wardrobe now works together, which has been a game changer for everyday style.T: The How to Be Awesome at Everything podcast, loved for its quick, positive, and informative episodes. It helped shape how she wants to show up on Pretty in Pink Again.Christina’s Color Analysis Hack (How to Do It)Take a photo in natural light by a window with minimal or no makeupUpload it to ImageColorPicker.comClick to grab 2–3 hex codes from your skin, eyes, hair, lips, and browsPaste into ChatGPT using this prompt:I want to find my seasonal color analysis using the 12-season system.Based on my hex codes, tell me:- My season- My undertone (warm/cool/neutral)- My contrast level- Best colors for clothing, makeup, and hair- Colors to avoidHex codes:Skin:Eyes:Hair:Lips:Eyebrows:Connect With UsFollow along and stay connected:prettyinpinkagain @christinatarabishy@kristinabontempoHey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this episode, Christina Tarabishy and Kristina Bontempo sit down with Ashley Langer, founder of Hot Tommies, for a conversation about reinvention, entrepreneurship, and the courage it takes to start over.Ashley shares what it really looks like to walk away from something you’ve built, the emotional weight of closing a chapter, and how she found herself again through building something new. From early-stage uncertainty to creating a brand rooted in community, this conversation offers an honest look at what it takes to pivot and build with purpose later in life.What You’ll Hear in This Episode The moment you realize it’s time to walk away from something you’ve built  Why ending a business can feel like both failure and growth  How Ashley went from closing one chapter to launching Hot Tommies  The early days of starting from scratch and figuring it out as you go  How entrepreneurship can reconnect you with your identity beyond motherhood  Why community is the foundation of strong, lasting brands  The realities of entrepreneurship people don’t talk about  Why starting a business after 40 can actually be an advantage  Practical advice for women who want to start something of their own 💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Ashley: Two favorites this week — Lauren Harris of JL Woodworking Design, who she works with on branding and event merch (and surprised them with custom PIPA tumblers they’re obsessed with), and the Eight Sleep Pod, a sleep system she got for her husband and swears by.T: Her family group chat with her parents and two sisters. A simple way to stay connected, share daily wins, and swap funny moments that make everyday life feel a little more special. Christina: The Aritzia Lodge Pants — viral for a reason. They don’t wrinkle, come in so many colors, lengths, and materials, and have become a true everyday staple. She wears them constantly and is already on her third color. Connect with Ashley Instagram: @ashleylangerconnects  Hot Tommies: @hottommiesLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.And if someone came to mind while you were listening, send this episode their way.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Money touches every part of life, but for many women, it’s still the thing that feels the most overwhelming or avoided. In this episode, Christina and T sit down with financial expert Jane Sullivan to break down money in a way that actually feels approachable, emotional, and real.They talk about the invisible mental load women carry as financial decision-makers, why so many women feel behind even when they’re doing well, and how confidence with money has less to do with perfection and more to do with awareness.From relationships and resentment to investing, saving, and starting from scratch, this conversation is about taking back control and understanding your financial life in a way that finally feels empowering.In this episode: Why so many women feel “bad with money” and why that’s not the full story  The emotional side of money and how it impacts confidence and identity  Where to start if you feel completely overwhelmed  Simple financial habits that actually move the needle  Saving vs. investing and what’s realistic in this stage of life  Navigating money in relationships, including modern dynamics and female breadwinners  How to avoid resentment and stay aligned as a couple  Protecting yourself financially through different seasons of motherhood 💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Custom kids’ name jewelry — necklaces and rings that feel personal but still easy to wear every day. Christina mixes styles that layer beautifully, like a script name necklace and bubble name necklace, along with a pavé block ring and a cutout name ring, making it a perfect Mother’s Day gift.T: Fresh bouquets of flowers — a simple luxury that brings beauty into the home and serves as a reminder to slow down and be present. Thank you to @floren.ct for the beautiful arrangement during this episode.Jane: Conversations with other women — the power of sharing experiences, perspectives, and supportConnect with Jane: Instagram: @sullfinct Website: Sullivan Financial Advisors💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge. Leaving a quick review helps more women find conversations like this!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: In this episode, Christina and Kristina share a real-life look at what travel actually feels like in this season of motherhood. From flying with toddlers to squeezing in a 48-hour couples trip, they unpack the anxiety, pressure, and mental load that comes with getting away.They talk about the buildup before a trip, the fear of everything going wrong, and how that anticipation can feel overwhelming leading up to it. But once you’re actually there, the anxiety often fades and the experience takes over in a way that reminds you why you said yes in the first place.The conversation also explores how travel has shifted from something spontaneous to something that requires intention, especially when it comes to routines, relationships, and mom guilt. Along the way, they share practical tips, favorite travel hacks, and go-to gear that make traveling with kids feel more manageable.What They Talk AboutWhy travel feels so different after kidsThe anxiety leading up to trips and the mental spiral before leavingFlying with toddlers and the fear of disrupting routinesThe realization that kids are often more adaptable than expectedThe pressure to make short trips “worth it”Scheduling intentional time in marriage, even on vacationMom guilt when leaving and why it doesn’t mean it’s the wrong choiceFavorite travel hacks and tips for traveling with kidsPacking strategies that make trips smootherGo-to travel gear that actually makes a difference💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: A double stroller that became essential on her recent trip. It folds and collapses with one click, is compact enough to store in a hotel room, holds up to 50 pounds per seat, and has great storage underneath, making it perfect for navigating a resort with two little ones.Kristina: Biore Aqua Rich UV Sunscreen — silky, weightless, and perfect for everyday wear without feeling heavy or greasy. Use code BIORE15 for 15% off through the end of the month! 💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge. Leaving a quick review helps more women find conversations like this!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: Raising confident girls in today’s world can feel overwhelming. Social media, comparison culture, academic pressure, and friendship dynamics are starting younger than ever, and many moms are trying to navigate it while still figuring out their own confidence as women.In this episode, we welcome back Dr. Christine Lang, behavior specialist and emotional regulation expert, making her the first returning guest on Pretty in Pink Again. (You can listen to her first appearance in Episode 6.)Dr. Lang shares practical guidance for raising emotionally strong daughters in 2026, including how parents may unintentionally weaken their child’s confidence, what girls are really struggling with right now, and how mothers can model the self-respect and resilience they hope their daughters will develop.In this episode we discuss:• The growing confidence crisis among girls and the emotional pressures they face today• The well-intentioned parenting mistake that can quietly weaken a daughter’s confidence• How to tell the difference between hormones, emotional dysregulation, and real disrespect• Phrases parents often say that may unintentionally dismiss girls’ emotions• Why friendship drama cuts so deeply and when parents should step in or step back• How daughters absorb their body image and self-talk from watching their mothers• Early signs a girl may be struggling emotionally• What social media is doing to girls’ identity and confidence earlier than ever💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: The Kosas Brow Pop Nano. The ultra-fine tip makes it easy to create natural looking brows, and the soft brown shade blends beautifully for everyday makeup. Her only warning: you cannot see when it’s about to run out, so always keep a backup.Kristina: This week’s spotlight is actually Dr. Christine Lang herself. Kristina shared that her friendships with strong women like Dr. Lang feel like one of the greatest gifts she can give her daughters. Watching women show up for each other, support each other, and build meaningful friendships models the kind of relationships she hopes her daughters will have.Dr. Christine Lang: Using the Notes app as an organization and brain-dump tool. She recommends keeping running notes to capture ideas, reminders, and life logistics. She also loves shared notes for coordinating things like babysitter schedules and collaborative planning. One of her favorite productivity tricks is pasting a list of events from Notes into ChatGPT to generate calendar invites and keep her schedule organized.💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge.Leaving a quick review helps more women find conversations like this!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode SummaryIn part two of our conversation with Lauren McBride, we shift into what comes after the breaking point.This episode is about rediscovery — what it looks like to rebuild your identity after a major life transition and how choosing yourself can actually make you a better mother, partner, and human.Lauren shares how returning to dance reconnected her to a part of herself that had been quiet for years. We talk about how Lit Chicks Read evolved from a podcast into real-life “Bookcations” — curated travel experiences for women — and why putting yourself out there, meeting new people, and trying new things can completely change your energy.We dive into the importance of hobbies, community, and doing something just because it lights you up. When your cup is full, everything shifts. And maybe most importantly — what it means for your kids to see you pursue joy, growth, and connection in real time.This is a conversation about choosing expansion instead of shrinking. About being open-minded. About supporting other women. And about allowing yourself to evolve in plain sight.If you haven’t listened to part one yet, start there — then come back and finish the story.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: A long-running trash-TV group chat with girlfriends. From Tell Me Lies to Love Is Blind to The Bachelor, it’s a space to unwind, react in real time, and stay connected. A reminder that community doesn’t have to be deep to be meaningful — sometimes it’s just shared joy and something fun to look forward to.T: The Skims “Fits Everybody” bra. Comfortable, supportive, and something she now wears under everything. A small upgrade that makes getting dressed feel easier.Lauren: Manifestation mindset work. She’s been leaning into science-backed manifestation practices and credits intentional thinking and openness to new possibilities as part of this next chapter of growth.Connect with LaurenInstagram: @iamlaurenmcbrideLearn more about Lit Chicks Read and upcoming travels to Portugal & Germany! Lauren McBride Home Collection available on QVCGala’s Night OutLauren is hosting the third annual Gala’s Night Out in Connecticut at the end of March. A portion of proceeds supports domestic violence advocacy through the Lauren McBride Foundation.For tickets and more information, visit the link in Lauren’s Instagram bio.💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge.Leaving a quick review helps more women find conversations like this — and for our 50th episode, it would mean more than you know.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re sitting down with someone Christina has known since first grade — Lauren McBride.Lauren has been building her platform for over 15 years, growing a family while growing a business and evolving in real time alongside her audience. In this first part of our two-part conversation, we go back to the beginning — who she was before the brand, what it looked like to build a business while raising young children, and the pressure of becoming the primary financial driver for her family.We also openly discuss her recent divorce — why it happened, what led to that turning point, and what it feels like to outgrow a version of yourself that once built your entire life. Lauren shares what it was like to navigate private shifts while everything still looked “fine” from the outside, and the loneliness of evolving when your audience only sees part of the story.This is part one of a two-part interview. Part two drops next week, where we continue the conversation around rediscovery, boundaries, and rebuilding in a new season of life.In This EpisodeWho Lauren was before motherhood and social mediaBuilding a business while raising young kidsBecoming the breadwinner and navigating guiltThe pressure of performing online while struggling privatelyWhy her marriage ended and what led to that shiftThe loneliness of evolving in plain sightGrieving old versions of yourselfConnect with LaurenInstagram: @iamlaurenmcbrideLearn more about Lit Chicks Read and upcoming travels to Portugal & Germany! Lauren McBride Home Collection available on QVCGala’s Night OutLauren is hosting the third annual Gala’s Night Out in Connecticut at the end of March. A portion of proceeds supports domestic violence advocacy through the Lauren McBride Foundation.For tickets and more information, visit the link in Lauren’s Instagram bio.Part two of this conversation drops next week. Make sure you’re following the show so you don’t miss it.💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge.Leaving a quick review helps more women find conversations like this! Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re joined by Olga Nelaj — nurse, skincare expert, and founder of ON SkinCare — to talk about what actually makes a difference when it comes to aging well.From bespoke European facials to microneedling, peels, lasers, and injectables, this conversation goes beyond trends and into long-term skin health. Olga shares what truly ages skin, how to think about collagen loss, when devices matter, and why your daily habits matter more than any single treatment.If you’ve ever wondered what’s worth the investment, what’s overhyped, or how to avoid looking overdone, this episode pulls back the curtain.The throughline? Consistency beats intensity. Every time.What We CoverThe biggest factors that age skin (and why childhood sun exposure still shows up decades later)Why customized facials are the foundation of skin healthHow microneedling builds collagen from withinLight vs. deeper chemical peels and who they’re right forWhere lasers fit into the bigger pictureThe truth about Botox and fillers — what they do and what they don’tSplurge vs. save in skincareRapid-fire takes on red light masks, collagen powders, radiofrequency microneedling, preventative Botox, peptides, dermaplaning and moreOlga reminds us that skin quality is built mostly at home. In-office treatments support it — they don’t replace it.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Her Pilates reformer. Five months in, and the real shift hasn’t just been physical — it’s the consistency. Having something that fits her life means she actually shows up for it. That’s been more transformative than chasing the “perfect” workout.T: Simple Mills banana bread mix… but upgraded. Real bananas, extra eggs, protein powder, chocolate chips. Her philosophy: start with a shortcut, customize it, and suddenly it’s something completely different (and so good).Olga: Microcurrent — consistently. Not occasionally. Not before an event. She’s been doing it regularly on herself and seeing real lift and tone over time. Her whole philosophy mirrors this episode: results come from commitment, not one-off treatments.✨ Connect With OlgaFollow her on Instagram: @o.n.skincareBook a consultation or appointment for her West Hartford, CT location: 📞 860-995-3332Olga also hosts intimate, in-person skincare masterclasses.Upcoming Masterclass: 🗓 March 5th ⏰ 6:00–8:00 PM 💲 $99 per guest 🤍 In collaboration with Coffee Fix CT ✨ In honor of International Women’s DayThis is a two-hour deep dive into skin health with limited availability. RSVP directly to Olga to reserve your spot.🌸 Things We MentionedThis episode is sponsored by Coco Lily in Avon, CT — a beautifully curated boutique offering elevated pieces you’ll actually wear.Our listeners receive 10% off both in-store and online with code PIPA10.💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itHey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Episode 50. 💗We couldn’t think of a better way to mark this milestone than by saying the quiet parts out loud.In this episode, we unpack the topics women think about constantly but rarely say — not because they don’t matter, but because we’re afraid of how we’ll be perceived. Ungrateful. Lazy. Privileged. Needy. Doing life wrong.From hiring help and the quiet math of motherhood… to money habits without sharing numbers… to sex, resentment, body image, jealousy, and identity shifts — we explore what we’re actually concealing when we stay silent.Spoiler: it’s usually insecurity, fear, or the pressure to look like we have it all figured out.This conversation isn’t about comparison. It’s about normalization. Because we’re not sharing numbers — we’re sharing normal. And when one woman says the thing out loud, ten others feel less alone.What We Talk About• Why certain topics feel “off limits” for women• Hiring help, outsourcing, and protecting energy without shame• Talking about money through priorities and choices instead of dollar amounts• Marriage and intimacy — how desire shifts by season and why connection matters more than frequency• Weight, comparison, and the nuance of accepting your body while still wanting change• Identity shifts — loving your life while missing former versions of yourself• Jealousy as data — what it might actually be pointing toIf this episode resonates, send it to a friend — and DM us one thing you’ve never said out loud. Chances are, someone else is thinking it too.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:T: Starting Mahjong — something that was actually on her 2026 goals list. Learning how to play, joining a group that meets regularly, and stepping into something new socially and mentally. Proof that it’s never too late to try something different just because it sounds fun.Christina: An overnight date night and seeing Dancing with the Stars live on tour — which felt nostalgic, fun, and like such a reminder to prioritize connection. Also, a little shopping moment that turned into an unexpected everyday win: finding a Coach bag that feels designer-inspired but still practical, high quality, and wearable on repeat.🌸 Things We MentionedToday’s episode is sponsored by Fongemie, owner of Lux Hair Co.Sam is known for her dimensional color and seamless extension work, creating natural, lived-in hair that grows out beautifully. If you’ve been considering extensions or a color refresh, this is your sign.Listeners can mention Pretty in Pink Again or PIPA for a special offer on new extension installations.Follow Sam on Instagram at @PaintLoveBlend to book or learn more.💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge.Leaving a quick review helps more women find conversations like this — and for our 50th episode, it would mean more than you know.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: In this episode, Christina Tarabishy and Kristina “T” Bontempo sit down with Samantha Yanks — former fashion editor who worked at Vogue, Oprah Magazine, and served as Editor-in-Chief of Hamptons Magazine.Now the founder of The Connecticut Edit, Samantha shares the evolution of her career and what led her to build a platform rooted in taste, trust, and community.Together, they talk about what it really means to be a tastemaker (not just an influencer), how to know when a chapter is over, and why entrepreneurship isn’t always the dream it’s made out to be. Samantha pulls back the curtain on the value of corporate experience, mentorship, and building foundational skills before stepping out on her own.This is an inspiring conversation for women who work, create, lead, or are curious about what happens behind iconic titles — and what it looks like to finally tell your own story.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: The Skinny Confidential Mouth Tape — a sleep game-changer and proof that all roads lead back to better rest. (Discount code: CHRISTINAT15 takes 15% off sitewide)T: A vacuum mop she swears by for daily clean-ups with four kids — because survival is a lifestyle choice.Samantha: Yeti dog bowls — stackable, travel-friendly, keep water cold and clean, and easy to travel with. From Vogue to dog bowls… and she stands by it.🤍 Connect with SamanthaFollow Samantha Yanks and her work at The Connecticut Edit:Instagram: @samanthayanksInstagram: @theconnecticuteditFor curated Connecticut finds, thoughtful storytelling, and a true editor’s eye.🌸 Things We MentionedCocolily — Our sponsor for this episode. A boutique based in Avon, Connecticut with a curated mix of fashion, gifts, and accessories. Use code PIPA10 for 10% off your purchase in store or online through Valentine’s Day.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this episode, we talk about the shift that happens when your family grows — especially going from one child to more. We explore why confidence may increase, but presence feels more divided, and how overstimulation often comes from emotional awareness rather than noise. This is a reflective conversation about split attention, quiet guilt, and learning to love inside the limits of time and energy.Key themes:Why love expands but time doesn’tThe emotional shift from exclusive to shared parentingOne-on-one grief and changing dynamicsOverstimulation as constant recalibrationLetting go of equal time and focusing on intentional moments💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: The Window Theory — the idea that life offers brief, quiet seasons when connection and health overlap, and presence matters most.T: Mrs. Meyer’s 3-in-1 Dog Shampoo for Noela (she smells amazing).🌸 Things We MentionedThe Window Theory (via The Balanced Blonde)Sponsor: Sam Fongemie (@paintloveblend) — bombshell extension queen behind both of our hair. Mention code PIPA for $100 off your next installation.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: You asked for more on friendships and we realized something important after our last episode. We barely talked about conflict. And in this season of life, that’s where the real work is.In this episode, we’re talking about why conflict in female friendships feels so charged, why discomfort isn’t the same thing as dysfunction, and what emotional maturity actually looks like when relationships get hard.This episode is about moving past “mean girl” narratives, learning how to repair instead of retreat, and understanding when a friendship needs conversation, discernment, or release. Not every friendship needs to be perfect, but the ones that last usually know how to repair.If you’ve ever wondered whether to say something or let it go, this conversation is for you.In This Episode, We Talk About:Why conflict in female friendships feels scarier than other relationshipsThe difference between discomfort and real conflictHow to approach a hard conversation without accusationsWhat accountability actually sounds like when you’re the one who messed upGroups vs. cliques and why not being included isn’t always personalWhen a friendship is worth repairing and when it may be time to releaseHow friendships naturally shift in midlife seasons💗 Pink Spotlight:Each week, we highlight a moment, product, or practice that’s bringing us joy:T: Overhearing her husband tell their son during a team conflict, “What’s your point?” and realizing how that simple question can stop drama in its tracks and shift a moment from reaction to clarity.Christina: Aplos non-alcoholic mocktails, especially the Negroni-style option. An elevated, calming alternative for anyone drinking less or doing Dry January. Code CHRISTINA20 saves 20% at aplos.world.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this episode of Pretty in Pink Again, we’re joined by Lori Baron—a life coach, corporate leader, wife, and mom of three grown sons—for a thoughtful, honest conversation rooted in lived experience.Lori brings a rare and valuable perspective to the table. As a leader at Hartford HealthCare, she supports teams, mentors women, and models what modern female leadership can look like inside the corporate world. At the same time, she’s navigating a new season of motherhood with her three sons now in their 20s, offering the long-view insight so many of us crave when we’re in the thick of raising kids and building careers.We talk about the foundations of her career, what led her into life coaching, and the realities of being a working mom across different seasons of life. Lori shares what early motherhood looked like for her, how her identity evolved over time, and what surprised her most as her role as a mom shifted from hands-on parenting to supporting adult children.What makes this conversation so impactful is that it doesn’t feel like an expert speaking at you. It feels like sitting across from a woman who has lived through multiple chapters—career growth, marriage, motherhood, reinvention—and is willing to share what actually matters when you look back. It’s reflective, practical, and deeply reassuring for anyone wondering if they’re on the right path.If you’re a working mom, a woman navigating midlife shifts, or someone who wants perspective from a few chapters ahead, this episode will stay with you.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:T: A chic, cropped heated vest that’s both functional and stylish. It’s black with a gold zipper and powered by a rechargeable battery pack that uses an Apple phone charger—practical, cozy, and easy to wear beyond errands.Christina: A $10 lip stain that’s perfect for on-the-go days and travel. It delivers rich color without turning blue before it sets, making it ideal for busy mornings and touch-ups. Her favorite shade is Juice Box.Lori: A winter getaway—near or far. While an international trip isn’t happening this year (and she shares a funny story as to why), Lori talked about the value of even a simple local escape. For those in Connecticut, she loves heading to Litchfield County for a cozy staycation and seasonal reset.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Summary:We’re taking a break from new recordings this week and resharing one of our favorite and most downloaded guest episodes from the vault. Dr. Christine Lang was our very first guest, and this conversation laid a foundation we still reference. It felt like the right one to bring back as part of PIPA Rewind, it’s practical, grounding, and still incredibly relevant for the New Year as we reset routines, communicate better at home, and step into the year with more calm and intention.This episode is packed with perspective shifts and real-life scripts for approaching partnership, planning your days with ease, and managing emotional overwhelm without spiraling. The heart of the conversation is about replacing reactive communication with clarity, learning to pause before reacting, and building small, flexible systems that help you show up more present for your family and yourself.What You’ll Find in This Episode:A new way to think about preparation that reduces daily stressHow to ask for support and share needs without blame attachedWhy pausing in chaos is strength and strategyGentle, realistic tools for emotional regulation at homeLetting go of unrealistic expectations and reframing mom guiltModeling calm so your kids learn it tooListener Questions We Cover:How to shift the mental load dynamic with your partner without sounding like you’re naggingA quick way to ground yourself when you’re about to lose itHow to ask for help without guilt creeping inTips for supporting a teen’s emotional wavesEmotional repair after conflictPink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy:Christine’s Spotlight: The power of movement and its profound impact on our lives.T’s Spotlight: The importance of listening.Christina’s Spotlight: This wagon for walks with the kids!Things We Mentioned:Learn more about the power of pause: SelfLeadershipCollaborative.comFind Dr. Christine Lang: WestchesterBehavior.comRecommended podcast: Dr. Becky’s Good Inside episode on repair.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Christina and T recorded before the new year to look back at their founding year of Pretty in Pink Again. They talk about favorite moments, expectations versus the reality of starting a podcast, what building this show meant to them individually, and how professionally it shifted them in ways they didn’t fully see coming. They reflect on the importance of the PIPA community that grew alongside the show, and share the habits that genuinely supported their lives in 2025, plus the intentions they want to carry forward into 2026.A Thank You for Our Founding Year: To our listeners, guests, and the women who showed up for every conversation, thank you for making our first year feel so honest, supportive, and full of spark. You gave us the courage to start this show, the grace to figure it out as we went, and the community we didn’t even know we were craving. This will always be the year it began, and we’re grateful you were here for it.Episodes We Mentioned as FavoritesEpisode 6: Preparation, Communication & Regulation with Dr. Christine Lang How moms can stay ahead, communicate clearly, and keep their cool.Episode 13: Infertility & Hormone Healing with Dr. Kate What every woman should know about hormones, fertility, and healing.Episode 16: Calendar Chaos to Life Control with Courtney Cecil A conversation on building systems, reducing life admin stress, and taking back control with Courtney’s life management framework.Episode 44: Midlife Reinvention for Women with Kelly Buscubiak Becoming the visionary of your own life, trusting the pivot, and reinventing with more courage than pressure.As we step into 2026, we feel that familiar creative flutter of possibility again. We’re excited for deeper conversations, new guests, more laughter, and the kind of growth that feels supportive, not rushed. Thank you for helping us begin. We can’t wait to build on this foundation with you. 2026 already feels like it’s holding something really good, and we’re ready for it.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this honest and deeply relatable episode, we sit down with Kelley Biskupiak — a coach, educator, speaker, and co-founder of Prepare to Launch U — to talk about the moment so many women hit in mid-life.Kelley has spent over 15 years helping women navigate career pivots, re-entry, and reinvention after seasons of caregiving, burnout, or living by everyone else’s expectations. Her work centers on helping women reclaim clarity, confidence, and the role of visionary in their own lives — especially after years of doing “all the right things.”Together, we explore why mid-life often becomes a turning point. You’ve built the life. You’ve checked the boxes. You have the marriage, the kids, the career, the responsibilities — and yet there’s a quiet question that surfaces: Is this it?This conversation reframes mid-life not as a crisis, but as an invitation — to redefine ambition, reconnect with yourself, and make intentional choices that honor both your family and who you are becoming.Episode Highlights: Why mid-life becomes a natural point of reckoning for womenThe pressure of “doing everything right” — and why it still feels incompleteHow people-pleasing and perfection quietly disconnect women from themselvesWhat it means to become the visionary of your own life againWork-life synergy versus work-life balanceHow to rethink career pivots and re-entry in your 30s, 40s, and beyondWhy ambition and motherhood can coexistPractical tools to clarify values, priorities, and next stepsHow to ask for support without guiltWhat bravery actually looks like in mid-lifeReclaiming your identity and modeling that for your children💗 Pink Spotlight“Each week, we highlight a moment, product, or practice that’s bringing us joy:”Kelley: So grateful to have all her kids back home from school, under one roof again. There’s nothing like that feeling of full-house energy after months apart.T: Her two sisters are her Pink Spotlight. They’re her real sounding board, her safe place for advice, and the people who always bring her back to center.Christina: Daytime date-night hack with Raja. Instead of battling winter nights or coordinating late babysitters, they steal 90 minutes for happy hour while childcare already exists. It’s easier, feels more fun, and still gets everyone home in time for bedtime.🌸 Connect with KelleyYou can find Kelley Biskupiak online as a coach, educator, and co-founder of Prepare to Launch U. She mentioned her signature courses, coaching programs for women navigating mid-life career reinvention, and opportunities to work with her 1:1.Where to connect:BeYouBravely (course + coaching programs)Prepare to Launch U (career re-entry courses for mid-life women)Kelley’s 1:1 coaching (identity clarity, career pivots, and personal vision work)To learn more about working with Kelley or joining one of her programs, visit the links above or connect with her directly through her coaching platforms.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy@kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this episode of Pretty in Pink Again, we sit down with longtime creator and entrepreneur Jennifer Palpallatoc of Haute Off The Rack for a conversation that feels equal parts grounding, heartfelt, and life-giving.Jenn has been in the influencer space for over a decade, and her journey reflects what it looks like to grow alongside real life. We talk about building a brand that evolves organically, welcoming family into your work, and how her mom’s joyful, viral presence has added a new layer of connection to her community.Jenn also opens up about motherhood, postpartum, and the season that ultimately led her to create Haute Mama Collective, a community rooted in support for moms who don’t always have a built-in village. We discuss how those early experiences reshaped her priorities and deepened her understanding of what support truly means.Toward the end of the conversation, Jennifer shares about grief, faith, and how she feels her dad’s presence guiding her through recent moments of joy and success. It’s a beautiful reminder that love doesn’t disappear and that joy can coexist with loss.This episode is about longevity, perspective, and allowing yourself to feel joy, even when life feels heavy.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Jenn: Allowing yourself to feel joy, even when times are hard or the timing feels “inappropriate.” Jennifer shares how choosing joy during difficult seasons isn’t dismissive of pain, but a way to survive it and model resilience for your children. A powerful reminder, especially during the holidays and end of year.Kristina: IV therapy to support immunity during cold and flu season. Kristina has been getting high-dose vitamin C, zinc, and glutathione IVs throughout the fall to help her body stay strong. She goes to LaBella Medical Spa in Farmington, Connecticut.Christina: A nighttime snack that feels indulgent but satisfying.Instagram version: A pitted date stuffed with peanut butter, drizzled with dark chocolate, and topped with flaky sea salt.Real-life version: A couple of dates, a spoonful of peanut butter, and dark chocolate chips. It tastes like a candy bar, is surprisingly filling, and might even make a great, easy holiday dessert.🤍 Follow the Guest: Jennifer PalpallatocJennifer Palpallatoc is the founder of Haute Off The Rack and Haute Mama Collective, where she shares style, motherhood, and community-centered content rooted in real life.Follow Jennifer: @hauteofftherackHaute Mama Collective: @hautemamacollectiveShop Jennifer’s bag collection with Gigi New YorkShop Haute Mama Collective sweatshirts and community piecesJennifer’s work is a beautiful example of building something that lasts, evolves, and truly supports women through every season.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re breaking down something almost all women feel during the holiday season but rarely talk about: the quiet panic that hits the second you walk into a party. That moment when you suddenly notice your outfit, hair, body, voice — all of it. We open with the Invisible Guest Theory, a piece of wisdom that instantly shifts the pressure we put on ourselves in social settings.We walk through the biology behind social anxiety, why moms feel it even more, and what actually creates that nagging “everyone is judging me” feeling. Spoiler: they’re not. They’re stuck in the same mental loop about themselves.Then we get into the freedom of realizing you are not the main character in anyone else’s world during a holiday gathering. You’re passing through their universe, not auditioning for it. Once you understand that, the pressure lifts.We also get into the practical prep that helps the night go smoother — like planning your outfit ahead of time so you’re not tearing apart your closet on the way out the door, and having a quick car chat with your partner or whoever you’re attending with to set expectations, create a loose game plan, and even decide on a polite exit strategy. These little rituals make everything feel calmer and more intentional.And of course, we talk about the funny, painfully relatable flags we all experience around social anxiety — the ones that remind you you’re absolutely not the only one overthinking.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Her Bose open-ear buds, because they’re practical, comfortable, and make everyday life easier. You can also find some refurbished options for less! Kristina: A Brazilian blowout from Sam at @paintloveblend. It cuts drying time, keeps frizz under control, and is the holiday hair hack she tells everyone to ask for. She’s also giving away two blowouts for our local listeners. Check our IG for details on how to enter!Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Today we’re unpacking one of the most universal experiences for women: the tangled line between who we are and the roles we perform. Somewhere between motherhood, partnership, work, friendship, caretaking, and being the default emotional manager of every space we enter, many of us start to feel like our identity is buried underneath our responsibilities.This conversation goes deep into why so many women wake up wondering, “Do I even know myself outside of what everyone needs from me?”We talk about the roles that shape us, the identities we lose sight of, and the small, practical ways to reconnect with the parts of ourselves that have gone quiet. Christina shares what it’s like navigating this as both a mom and a content creator, and Kristina opens up about how easy it is to be praised for the performance of roles instead of the person underneath them.We also get into why women feel invisible, how external validation reinforces roles over identity, and how to slowly rebuild a relationship with yourself — one tiny moment at a time.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Using Uber Courier over Thanksgiving to send her makeup and skincare to her parents’ house after forgetting it at home. Was it a little ridiculous? Yes. Was it also genius? Absolutely. And there are so many real-life scenarios where this saves you — forgotten backpacks, baby gear, meal ingredients, chargers, all of it.Kristina: This season of Dancing With the Stars. We talked about how the show is having a major resurgence, how fun it’s been to watch as a family, and how sad we are that the season is already over. Comfort TV at its finest.🌸 Things We MentionedEpisode with Marissa Meade, which inspired this conversationAll Her Fault (Netflix series)The Beast in Me (the Claire Danes Netflix series)Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Today’s episode is short and sweet — a tiny Thanksgiving moment between the two of us. No outline, no deep dive, and no Pink Spotlight this week. Just a real conversation about what we’re grateful for both personally and professionally.We talked about how this year has pushed us, grounded us, and connected us in ways we never imagined. And most of all, we talked about you — this growing, warm, funny, supportive community that has become the heartbeat of Pretty in Pink Again. And while we didn’t say this on air, we want to make sure our show notes reflect how thankful we are for the people behind the scenes too — especially Angela, who helps us create the magic you see online, from our clips to the little moments that carry this show.This episode is our small, heartfelt “thank you.”💌 A Love Letter to Our PipasDear Pipas,You are the reason this show feels like so much more than a podcast. You’ve turned an idea into a gathering place — one where we can laugh, vent, think out loud, and feel understood.Thank you for welcoming us into your routines, your homes, and your days. Thank you for listening on walks, during commutes, during nap-time cleanups, and in those little pockets of time you carve out for yourself. Thank you for every message, every share, every moment where you let us know an episode met you right where you were.We’re grateful for your trust, your humor, your hearts, and the way you make this space feel safe and alive. We’re grateful that you let us be part of your life, and we’re grateful for all the moments ahead.You help us find our pink again — every single week.With so much love, Christina & Kristina Pretty in Pink Again 🎀Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

✨ Episode SummaryToday, we’re laughing our way through the emotional theme park that is family life. One minute your kid is having the best day ever, and 90 seconds later you’re Googling “urgent care near me.” Husbands? They’re on their own quiet roller coaster, just moving a little slower while sometimes creating more chaos.In this episode, we talk about:Why kids flip moods like light switchesHow moms become the designated emotional thermostatPeak joy followed immediately by dramatic tears (from anyone in the house)Real strategies to keep your nervous system steady in the madnessWhy the middle zone is where sanity livesThe “One Parent Must Stay Sane” ruleIf you’ve ever sat in a parked car alone after a meltdown… welcome to the club.This one is fun, relatable, and lighthearted. We giggled our way through it. You are not alone in this theme park.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: Sheer brown tights from Amazon — the perfect warm and chic staple for the holiday season. They go with everything, smooth everything, and make you feel like you kind of have your life together.Christina: A little mental health ritual: “Coffee With Me” ☕️ — a monthly calendar invite you send to your future self. It’s part reflection, part manifestation, part “I survived another month!”How to do it:Open your phone’s calendar.Pick a date about 30 days from today.Title: Coffee With MeIn the notes, write a letter as if it’s already 30 days later.Celebrate what went well.Set an intention for what you want more of.Add a little treat idea — go get the coffee when the reminder pops up.It’s a tiny ritual that gives you something to look forward to and helps you see how much you’re actually doing.🌸 Things We MentionedEpisode 6: Preparation, Communication and Regulation with Dr. Christine Lang, — still one of our most downloaded episodes. Listen to the full convo here! 🎧 TakeawayFamily life is wild. Someone’s always crying. The rides never close. But you’re stronger than the chaos — and you’re definitely not alone on this roller coaster.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re talking about the side of the holidays no one puts on the family cards. The joy, yes — but also the pressure, the mental load, and that feeling like moms are the ones holding the glitter-covered ship together.We dig into family expectations, hosting anxiety, the gift-giving spiral, and the myth of the perfect magical Christmas. We also talk about what our kids actually remember, how to set boundaries without guilt, and the small ways we’re simplifying this year so the season feels like connection instead of chaos.If you've ever felt like you love the holidays but you also need a nap from them… you’re in the right place.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: A fresh mobile spray tan from @glamandtan. She’ll come right to your home anywhere in Connecticut for $75–$95 depending on location, or visit her West Hartford studio for $65. Kristina loves the at-home option so she never has to leave the house. glamandtanct.comChristina: Renting a designer bag from Vivrelle — a fun way to switch up accessories during the holiday season without the commitment. You can use code CHRISTINATARABISHY to get your first month FREE and try it out. (Updated offer from what I shared on air… and even better!)🌸 Things We MentionedDisposable plates and silverware that actually looks real! Your guests might ask you if they should throw this away!Christina's "Dressed Up" French Toast Recipe: Ingredients:10 slices of thick white bread cut into small bite-sized pieces (texas toast is best) 1 8ounce package of cheddar cheese 6 eggs 2 cups milk (or milk substitute) 1/2 cup melted butter Salt to taste Glass panDirections:Add layer of bread pieces to pan Top with thin layer of cheese Alternate bread/cheese layers Beat eggs until foamy Add milk to egg mixture Pour milk/egg mixture over bread/cheese, make sure all bread is evenly coated Put pan in refrigerator overnight to soak (or at least 4 hours) When ready to bake, add melted butter on top of bread Bake uncovered at 325 degrees for 1 hour **Optional: add bacon crumbles and/or cinnamon and sugar before serving** Serve with maple syrup! Enjoy!Want to share your own traditions or the pressures you’re letting go of this season? Send us a DM or join the Inner Circle chat — we’d love to hear how you're finding your pink again through the holidays. 💞Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Somewhere between building careers, raising kids, and trying to stay human, a lot of us quietly lost our hobbies. The things we used to do just because we loved them slowly disappeared — replaced by productivity, parenting, and a to-do list that never quits.This episode was inspired by a conversation with our friend and former guest, Lauren Roscoff, who shared how easy it is to pour all of your creativity into work and family and realize you don’t actually have hobbies anymore. And honestly… same.We're talking about:Why hobbies disappear in motherhoodHow to figure out what actually brings you joy nowGiving yourself permission to do things that aren’t “productive”Finding pockets of time for yourself (even in the nap-window era)How hobbies help us build friendships againThink reading for fun, taking a pottery class, arranging flowers in your kitchen, dance lessons, tennis, journaling, painting — or even a 20-minute walk without your phone. If it brings you joy, it counts.This is your gentle reminder that moms deserve play too, not just purpose.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: A matching soft cash set from Gap that's equal parts cozy and polished. Think: you look like you're “running errands after Pilates,” even if you're really just answering emails on the couch and heating up leftovers. Elevated lounge forever.Christina: Letybo — a newer Botox — from Amanda, the owner of Magnolia Med Spa in Farmington, CT. Christina's been going to her for years, and Amanda always nails that “I slept last night” look without going frozen. It’s subtle, it’s fresh, it’s “yes I’m tired but I don’t need everyone to know I’m tired.” A tiny lift in the right direction… literally.🌸 Things We MentionedFormer guest Lauren Roscopf (@aloprofile) — Today’s episode was inspired by a conversation with Lauren. You may remember her from Episode 18: “Motherhood, Loss & Life Online,” where she opened up about building @aloprofile after leaving her 9–5, navigating motherhood and entrepreneurship, and the loss she experienced between her two children. She shared so honestly about finding your identity again in the chaos of mom life and online life — and that vulnerability sparked today’s chat about rediscovering hobbies and joy in this season.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Today we're getting real about comparison... the kind that creeps in while scrolling, the kind that shows up in motherhood, and the quiet moments when your life looks polished online but feels messy in real life.We’re breaking down:Why we curate and what we keep offlineWhen comparison can actually inspire youMom comparison, identity shifts, and career comparisons SAHM and "Working" mom comparisonsLiving life vs documenting itAnd how to trust your own timeline again, especially in a season of motherhood and growthThis one is honest, a little vulnerable, and such a needed reminder that no one’s life is perfect, even if it looks like it on camera. The best parts rarely make it to the grid anyway.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: Upgrading her sleep sanctuary with a new duvet and sheets from Boll & Branch. (It makes making the bed every morning a little more fun when you love it).Christina: Getting her hormones checked with Holistic Health Code to support mood, gut health, energy, and overall balance postpartum. Taking charge of health is the new self-care.🌸 Things We MentionedVictoria Beckham documentary on NetflixDr. Cait from Holistic Health Code’s Episode - listen here for a full discussion on hormone health. If you loved this episode, tell us: What’s one part of your life that never shows up online, but matters the most? DM us or comment on the PIPA page — we want to hear from you. 🩷Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode SummaryIn this episode, Christina and Kristina finally dive into a topic that’s been sitting on their “someday” list for a while: marriage after kids. Specifically, how it feels from the woman’s point of view—when you’re in the thick of raising little ones, running a household, and trying to hold on to yourself and your partnership at the same time.Christina shares what it’s like being in the toddler trenches with two kids under four, and T reflects on how things have shifted now that her kids are older. They talk openly about the emotional weight of the mental load, how communication changes when you’re both exhausted, and why connection sometimes takes more intention than romance.This isn’t a conversation full of advice or expert tips—it’s a real, unfiltered look at the ways relationships stretch, shift, and survive in different seasons of motherhood.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: Using ChatGPT as a travel assistant — mapping out her Italy itinerary with her mom, day by day, complete with tips, recs, and organized plans. It’s like having a pocket-sized travel agent.Christina: The Colleen Rothschild “Cocktail” — her go-to combo of the Extreme Recovery Cream and Face Oil No. 9 for dry, fall skin that needs a little extra love.🌸 Things We MentionedOur episode with Courtney Cecil where we chatted about the importance of family goals. You can listen to that full episode here. Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:If you’ve ever wondered whether your forgetfulness, constant overwhelm, or racing thoughts are just part of motherhood—or something more—this episode is for you.Dr. Fiona Kehoe, a Connecticut-based licensed psychologist with over 25 years of experience, joins us to unpack the truth about ADHD in women and moms. We dive into the signs that often go unnoticed, how hormonal shifts can unmask symptoms, and what getting a neuropsychological evaluation really looks like.From understanding the three main types of ADHD to distinguishing “mom brain” from true attention issues, this conversation sheds light on what so many women experience but rarely talk about.You’ll learn how ADHD can present differently in women, why it’s often misdiagnosed, and the supportive steps—from therapy to medication to coaching—that can make daily life feel more manageable.Whether you’re navigating motherhood, midlife, or just trying to stay on top of it all, this episode will help you see your brain through a more compassionate lens.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy.✨ Christina: Investing in a Reformer Pilates machine for her basement gym and streaming the Pilates by Leah app. Leah, a friend and former guest on the podcast, has her own Pilates platform—and Christina loves that she can now squeeze in workouts on her own time and see an ROI by year’s end compared to studio passes.✨ Kristina: Listening to podcasts on 1.25x or 1.5x speed. It’s a small shift that saves time and helps her get through her favorite shows faster (and yes, we even recommend listening to Pretty in Pink Again on a faster speed since we can be a little long-winded).✨ Dr. Fiona Kehoe: If you think of a small task that can be done right away—do it. Writing it down can sometimes drain more mental energy than just getting it done, and you’ll free up brain space instantly.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: In this episode, Christina and Kristina sit down with lifestyle creator Maria Roberts — the voice behind @mariaroberts and former co-founder of the beloved blog Spinach for Breakfast.Maria shares how she went from creating easy recipes with her sister in their early blogging days to building one of the most relatable (and funniest) motherhood communities online. She opens up about:The shift from Hoboken’s walk-everywhere lifestyle to suburban mom lifeHow she uses humor to stay grounded through motherhood’s ups and downsThe inspiration behind The Little Glow Society and creating a space for kids to feel celebratedWhat it's really like to have content go viral — the good and the badIt’s an honest, funny, and heart-filled conversation about identity, change, and finding connection in the middle of motherhood.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:✨ Christina: The Alix Earle iPhone light — it’s under $25 on Amazon and truly a must-have for any content creator. It clips right onto your iPhone, laptop, or iPad and makes a huge difference in low light. Alix Earle made it famous for a reason — it’s the best for nighttime photos or beauty videos.✨ Kristina: Portofino ‘97 by Victoria Beckham — she hadn’t switched up her perfume in years, but after smelling this on a friend, she had to copy. It’s become her new signature scent — fresh, warm, and just so good.✨ Maria: A family tradition that’s as heartwarming as it is simple — every night at dinner, her family shares the peak and the pit of their day. It’s a sweet ritual that gets everyone talking and keeps them connected.🌸 Things We MentionedThe Little Glow Society — a space in Hoboken for kids to feel confident and celebrated. @thelittleglowsocietyMaria’s favorite accounts for mom humor: @csapunch and @overthemoonfarawayJoin the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Postpartum mental health doesn’t follow one path. In this episode, Christina and Kristina share their raw, very different stories—proof that “baby blues” is only part of the conversation. Whether it shows up as depression, anxiety, or both, these experiences are real, messy, and ongoing.What We Cover in This Episode:Defining PPD & PPAWhat postpartum depression (PPD) looks like beyond the “baby blues.”What postpartum anxiety (PPA) feels like—racing thoughts, obsessive worry, panic.When these struggles can show up, how long they can last, and why they don’t always fit into a neat timeline.Our StoriesKristina: Experienced postpartum anxiety after her second son, and again with her third postpartum season with twins. It’s something she continues to manage daily—it hasn’t gone away, but she’s learned tools to cope.Christina: Faced postpartum depression during her second postpartum experience, paired with cyclical anxiety. Therapy and medication became key to navigating symptoms that lasted far beyond the “baby blues.”👉 We don’t give the entire play-by-play here—just the headlines. To hear how we really lived through it, how it shaped our motherhood, and what’s helped us climb out (and back in, and out again), you’ll have to listen.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina’s Pick: Making a quick gratitude note in her phone at the start and end of the day. Her prompts look like this:Morning: “Today, I’m grateful for… / One thing I’m looking forward to is… / A reminder I want to carry with me is…”Evening: “A small win from today was… / A moment I want to remember is… / Something I want to let go of before bed is…”Kristina’s Pick: A practice of pausing to actually sit with hard feelings before moving to change them—giving herself permission to recognize the moment instead of rushing past it.Your mental health matters as much as your kids’ well-being. Taking care of you is part of taking care of them.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!