Episode 71, S2, Actress Swastima Khadka's Menstrual Journey Behind the Scenes, Podcast Gulabi Sambad

This episode of Gulabi Sambad includes a conversation with Swastima Khadka, a prominent actress from Nepal where she has shared how she manages her menstrual period during film shootings. Khadka's openness about menstruation is significant in a culture where discussing such topics openly has been taboo for a long time. By sharing her journey, she helps break down barriers and stigma surrounding menstruation, encouraging others to feel more comfortable discussing it. Her willingness to address this topic openly can inspire others to do the same, fostering a more inclusive and supportive environment for individuals of all genders. #menstruation #filmshooting #swastimakhadka #period #SRHR #podcast #gulabisambad