Episode 72 - Gain Maximum Motivation using 3-5 Year Goals...

What this episode covers

Why do you want to run? No, really... Why? Have you thought about it? Join Tina while she talks about how to set goals that truly keep you motivated and moving towards the most important goal of all... WHO you want to be. Tina has recently gone through an injury that has forced her to ask herself WHY she is running. What is it she's really after on this journey. Weight loss is not an option. It's bigger... it's deeper than that. Join her on this phase of her journey while she figures out what it is she is actually seeking through her 18 years as a runner and how YOU can do the same.

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Frequently Asked Questions

How long is this episode of RUN Your Happy Life?

This episode is 33 minutes long.

When was this RUN Your Happy Life episode published?

This episode was published on November 22, 2023.

What is this episode about?

Why do you want to run? No, really... Why? Have you thought about it? Join Tina while she talks about how to set goals that truly keep you motivated and moving towards the most important goal of all... WHO you want to be. Tina has recently gone...

Can I download this RUN Your Happy Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.