Episode 72 - Gain Maximum Motivation using 3-5 Year Goals

Why do you want to run? No, really... Why? Have you thought about it? Join Tina while she talks about how to set goals that truly keep you motivated and moving towards the most important goal of all... WHO you want to be. Tina has recently gone through an injury that has forced her to ask herself WHY she is running. What is it she's really after on this journey. Weight loss is not an option. It's bigger... it's deeper than that. Join her on this phase of her journey while she figures out what it is she is actually seeking through her 18 years as a runner and how YOU can do the same.