EPISODE · Apr 11, 2025 · 1H 30M
Episode 72: Postpartum Weight Loss & Pregnancy Success Story with Molly King
from But FIrst Pivot · host Danielle Rancourt, RD
In this episode, I'm joined by Molly King, one of our inspiring clients who shares her powerful postpartum journey from navigating the ups and downs of early motherhood to healing her relationship with food, embracing weight loss with compassion, and nourishing her baby through breastfeeding. We also discuss both of our current pregnanies and my upcoming gender reveal prediction! We dive deep into: *The truth behind postpartum body expectations The fine balance of postpartum weight loss Breastfeeding challenges and learning to trust your body Breaking free from yo-yo dieting and restrictive food rules Feeling healthy and confident again — without guilt or pressure Getting out of a calorie deficit to support pregnancy This conversation is for every mama who’s ever felt stuck, confused, or disconnected from her body. It’s a reminder that your journey doesn’t have to look like anyone else’s — and that healing is absolutely possible with the right support. Connect with us: → Want support like this? Learn more about our coaching programs at the website pivotnutritioncoaching.com → Leave a review and share this episode with a mama who needs to hear it! Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com Guests: Molly King, DPT, ATC Pivot Nutrition Coaching Graduate, Class of 2024
What this episode covers
In this episode, I'm joined by Molly King, one of our inspiring clients who shares her powerful postpartum journey from navigating the ups and downs of early motherhood to healing her relationship with food, embracing weight loss with compassion, and nourishing her baby through breastfeeding. We also discuss both of our current pregnanies and my upcoming gender reveal prediction! We dive deep into: *The truth behind postpartum body expectations The fine balance of postpartum weight loss Breastfeeding challenges and learning to trust your body Breaking free from yo-yo dieting and restrictive food rules Feeling healthy and confident again — without guilt or pressure Getting out of a calorie deficit to support pregnancy This conversation is for every mama who’s ever felt stuck, confused, or disconnected from her body. It’s a reminder that your journey doesn’t have to look like anyone else’s — and that healing is absolutely possible with the right support. Connect with us: → Want support like this? Learn more about our coaching programs at the website pivotnutritioncoaching.com → Leave a review and share this episode with a mama who needs to hear it! Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com Guests: Molly King, DPT, ATC Pivot Nutrition Coaching Graduate, Class of 2024
NOW PLAYING
Episode 72: Postpartum Weight Loss & Pregnancy Success Story with Molly King
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.