Episode 72: Self Talk Part Two

In the second part of this topic, Joseph and Paula share examples of positive and negative self-talk and provide ideas on how to combat negative self-talk. In part one, they asked...When you talk to yourself, what do you say? Does your inner voice compliment or criticize? How can we change a negative inner voice to a positive? Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at ⁠www.lifelivedbetter.net⁠ or email them directly at ⁠[email protected]⁠     You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.     Just a reminder - anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession.   We would love for you to rate our show and tell others about us.   And remember, Knowledge leads to a Life Lived Better.    Resourced Information  Information for this episode was resourced from the following sources:  ⁠7 Examples of Positive Self-Talk - Jay Shetty Genius -⁠  ⁠21 Examples of Negative Self Talk & Negative Thoughts That Kill (thedailymeditation.com)⁠  ⁠Self-Talk | Psychology Today⁠