EPISODE · May 21, 2026 · 10 MIN

Episode 72: Training around shift work

from Cameron's Conversations: The last weight loss podcast you'll ever need. · host Cameron Cummings

In this episode we talk about: How to plan training around shift patternsWhat to do when your schedule changesWhy "front loading" your week is a game changerPodcasts show notes link: Interested in 1:1 coaching? Drop me a message on WhatsApp here: https://wa.me/447802882624

Episode metadata supplied by the publisher feed · Published May 21, 2026

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Episode 72: Training around shift work

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This episode was published on May 21, 2026.

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