Episode 73: Break Out of Your Comfort Zone & Become Superhuman!

from Joe DeFranco's Industrial Strength Show

Joe kicks off this week's podcast by answering an email from a listener who criticized his show. After setting the record straight, Joe begins his #OperationRebuildJoeD talk. He reminds the audience about the 4 goals he set for himself at the beginning of his "rebuilding process", then reflects back on the benefits of training "outside his comfort zone" during the last 12 weeks. He then shares the specific results of his "testing" week, while providing some training tips and tricks that contributed to his success. He concludes the show by making a very BIG ANNOUNCEMENT! For Show Notes & Timestamps goto: The Industrial Strength Show

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How long is this episode of Joe DeFranco's Industrial Strength Show?

This episode is 1 hour and 35 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on August 11, 2016.

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