Episode 73: Owning Your Frustration at The Core

from The Spitfire Podcast with Lauren LeMunyan · host Lauren LeMunyan, The SPitFire Coach

Do you find yourself getting frustrated on a regular basis? If you're like most people, you may be pointing the finger at a person, situation, obligation or annoyance. But what if you could shift the impact of your frustration and own your role in the impact of it? In today's episode, Lauren dives into her own experience with "putting her frustration on the table" and examining where it came from and what she could do about it.

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This episode is 13 minutes long.

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This episode was published on June 24, 2019.

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