EPISODE · May 4, 2022 · 32 MIN
Episode 73 - Squat and Jump Questions
from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne
In this episode, Jared talks about training structure. How to squat, jump, and deadlift while training. He also covers some more jump book questions.
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Episode 73 - Squat and Jump Questions
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This episode was published on May 4, 2022.
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