EPISODE 73 - Using your brain to heal and reach your desires With Rachelle McCloud

Rachelle McCloud, LCSW, is a Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. THE EPISODE: Have you “tried everything” but still not getting anywhere? Why talk therapy doesn’t get to the root of healing Why your brain may be blocking the healing process Reasons why symptoms of anxiety, depression and/or traumatic stress are actually opportunities for expansion Why we shrink, settle, shut down, and self sabotage on the road to our dreams and how you can overcome this by working with your brain How to actually move forward towards your dreams instead of shrinking or settling or shutting down How to get your brain to do the work for you and help you reach your goals Survival versus thriving, which one is the natural state of your body? Where can you start on your healing journey? Rachelle’s links: WEBSITE: www.rachellemccloud.com FACEBOOK (PERSONAL): https://www.facebook.com/rachelle.mccloud.5/ FACEBOOK (BUSINESS): https://www.facebook.com/RachelleMcCloudMSW YOUTUBE: https://www.youtube.com/channel/UCO3zCKRzsVyhfgHqkSdoqVA  . Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner. . CONNECT WITH LAURENCE: Follow me at @laurence.annez on Instagram for more updates and inspiring content. . SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you! .