Episode #74 Finding purpose through personal training and online coaching With Justin Groth

In this Episode I am Joined by Justin Groth Justin is an Entrepreneur, mindset coach and master trainer. I’m here to share with people what helped me become my own and grow into a man of value for others. Summary Fitness journey from overweight drug addict to personal trainer. 2:23 Natural bodybuilding and the challenges of competing without drugs. 5:35 Bodybuilding prep and mental toll. 11:27 Bodybuilding journey and personal training. 14:40 Finding purpose through personal training and online coaching. 17:18 Coaching and personal growth. 24:16 Personal growth and fulfillment. 27:50 Personal growth, podcasting, and self-improvement. 31:32 Self-improvement and personal growth. 36:18 Prioritizing time and self-improvement. 40:29 Fitness and nutrition misinformation. 44:03 Consistency and authenticity in social media and fitness. 51:16 Fitness, nutrition, and sustainability. 54:05 Connect with Justin Here Connect on socials! ⬇️ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Fresh Hope⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Arete Syndicate⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠