Episode 74: Health, Wellness, Hormones and the Lifestyle

As we all focus on staying well during this pandemic we thought it a good time to talk about a few health related issues and how they impact our lifestyle journey. "Mr Night" is a certified Family Nurse Practitioner of 20 years and is also a certified Bio-identical Hormone Replacement Specialist. He and his wife "Mrs Night" are also in the lifestyle and join us to discuss how diet, exercise, hormones and supplements can be used to proactively manage our health as we age. Questions for "Mr Night" can be sent to us through our We Gotta Thing website. To learn more about hormone replacement and how to find a reputable provider visit worldlinkmedical.com