Episode 74: Interview with Lee Taft

For this episode I'm delighted to bring Lee Taft back onto show. Lee was previously on the show back on episode 19. Lee is a strength and conditioning coach who is highly regarded as the top multi-directional speed specialists around currently. On this episode Lee and I discuss: - Lee's brand new product - Complete Speed Training- Program design for Multi-Directional Speed- Lee's Philosophy for Multi-Directional Speed development- Subconscious Learning of skill- Lee's experience at EXOS' phase 4 mentorship in 2013 - Lee's Multi-Directional Speed Instructor Certification Course- And Much More This was a great one. Enjoy!! Stay Strong, RB Show Sponsor:To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com