Episode 74 Part 1 - Rethinking Pain & Movement: The Mind-Blowing Power of Neuroscience with Missy Bunch

"I spent years searching for answers. I tried everything—chiropractors, acupuncturists, physical therapists—but nothing worked. Then, in one moment, everything changed."In this episode, hosted by Celest, Missy Bunch shares the jaw-dropping story of how she went from being a professional dancer with a debilitating knee injury to discovering a life-changing approach to movement and pain relief.Cel and Missy dive deep into:How a simple movement cured years of chronic knee pain (and why it made her angry).Why traditional rehab often misses the mark when it comes to pain.The powerful connection between the brain and movement—and how you can use it to improve mobility instantly.Why pain isn’t just about the body part that hurts (and what you should really be looking at).How she went from working with elite dancers to teaching movement pros how to get faster, more lasting results.Missy’s insights will completely change how you think about movement, pain, and healing.About MissyMissy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses.Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn’t just transform her movement; it reshaped her career. She went from mastering neurology-based movement strategies to scaling successful businesses and is now on a mission to empower other professionals to do the same.As the Founder of The Movement Mentality LLC, Co-Founder of Movement IQ, a Z-Health Master Trainer, and host of The Movement Mentality Podcast, Missy blends cutting-edge neuroscience with proven business strategies. She helps movement professionals go beyond technique—teaching them how to attract clients, increase income, and create lasting impact. Whether through mentorship, education, or real-world business coaching, Missy is on a mission to turn passion into profit while making the wellness industry stronger, smarter, and more sustainable.Beyond her professional achievements, Missy is a dedicated mother, wife, and advocate for health, movement, and family. She is passionate about helping others build businesses that support the lives they truly want to live.Follow Missy on InstagramLearn more with Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram ⁠⁠⁠⁠