Love At First Science

Episode 92 - Part 2 - Why Most People Quit Before Yoga Works with Miles Mortensen

Episode 92 - Part 1 - Yoga Didn’t Fix My Life, It Changed My Relationship With It with Miles Mortensen

Episode 91 - Part 2, Teaching Yoga without Forcing Bodies with Donna Noble

Episode 91 - Part 1, When listening to your body means questioning yoga with Donna Noble

Episode 90, Part 2 - What every yoga teacher needs to know about supporting students with cancer with Jill Krause

Episode 90 , Part 1 - Dismissed to Diagnosed; Yoga for Cancer with Jill Krause

Episode 89, Part 2 - Introverts, Hormones and the Long Game of Health with Tom Nikkola

Episode 89, Part 1 - Healing, Genetics and the Nervous System with Tom Nikkola

Episode 88, Part 2 -Strength in Stillness: Teaching as an Introvert with Sarah White

Episode 88 - Part 1 - How Creative Sequencing Really Begins with Sarah White

Episode 87, Part 2 - Neuroscience, Novelty and the 3% rule with Adell Bridges

Episode 87, Part 1 - How to Stay Creative Without Overwhelming Your Students with Adell Bridges

Episode 86, Part 2 - Yoga as Embodied Resistance with Anjali Rao

Episode 86 - Part 1, Yoga as Embodied Resistance with Anjali Rao

Episode 85, Part 2 - The Invisible Breath - What Every Yoga Teacher Needs to Know About Breathwork with Anastasis Tzanis

Episode 85 Part 1 -From Special Forces to Breathwork – The Science and Soul of Breathing with Anastasis Tzanis

Episode 84 Part 2 - Practical tools, self-care, and lymphatic wisdom with Leah Levitan

Episode 84 Part 1 - The hidden power of your lymphatic system with Leah Levitan

Episode 83 Part 2 - From Hype to Healing: What Breathwork Gets Wrong with Patrick McKeown

Episode 83 Part 1 - Why Breathing Less Can Give You More with Patrick McKeown

Episode 82 - The Science of Touch with Celest

Episode 81 Part 2 - Trauma Alchemy, Ketamine Therapy and the BAM Revolution

Episode 81 Part 1 - From Trauma to Transformation with Sarah Beth

Episode 80 Part 2 - Lymphatics: Anatomy, Pressure, and Why 75% Drains Left

Episode 80 Part 1 - Lymphatics : The Missing Piece in Your Wellness Puzzle

Episode 79 Part 2 - Stress & the Science of Gut-Brain Health with Dr Megan Rossi

Episode 79 Part 1 - Gut Myths and the Power of Diversity with Dr Megan Rossi

Episode 78 Part 2 - Yoga - what science Is finally proving with Dr Jonathan Rosenthal

Episode 78 Part 1 - The science that's changing how we talk about yoga with Dr Jonathan Rosenthal

Episode 77 Part 2 - Birth, Boundaries and Power with Maria Buaki-Sogo

Episode 77 Part 1 - A&E to Advocacy - Modern Maternity Care with Maria Buaki-Sogo

Episode 76 Part 2 - the Myth of "Perfect Yoga" and Reclaiming Intuition with Ann Swanson

Episode 76 Part 1 - The Science of Yoga with Ann Swanson

Episode 75 Part 2 - The Truth about Breathwork with Jamie Clements

Episode 75 Part 1 The Truth about Breathwork with Jamie Clements

Episode 74 Part 2 - The Hidden Connections Between Pain, Vision & the Nervous System with Missy Bunch

Episode 74 Part 1 - Rethinking Pain & Movement: The Mind-Blowing Power of Neuroscience with Missy Bunch

Episode 73 Part 2 - The Business of Wellness – Sustainability, Authenticity & The Power of Rituals with Nicola Elliot

Episode 73 - Part 1 - From Burnout to a Wellness Empire with Nicola Elliot

Episode 72 - Part 2 The Science of Meditation, Stress, and Mental Energy with Nicole Vignola

Episode 72 - Part 1 Rewiring Your Brain: How to Break Free from Limiting Beliefs with Nicole Vignola

Episode 71 Part 2 - Unlocking the Brain’s Potential – Mindfulness, Neuroplasticity, and Untapped Potential with Dr Amad Khan

Episode 71 Part 1 - Exploring the Brain with Dr. Amad Khan – Neurosurgery, Neuroplasticity, and Deep Brain Stimulation

Episode 70 Menopause Matters: Wisdom, Wellness, and Resilience with Nicki Williams

Episode 69 - From Trauma to Transformation: Hannah Barrett's Journey to Yoga and Self-Love

Episode 68 - Baby and Child Sleep Solutions with Rosey Davidson

Episode 67 - Part 2 Hormonal Harmony - Thyroid and Oestrogen Explained with Nicki Williams

Episode 67 - Part 1 The Feisty Four Hormones - Understanding Cortisol and Insulin with Nicki Williams

Episode 66 Part 2 Beyond Asana - Yoga Accessibility and Trauma Sensitivity with Jivana Heyman

Episode 66 Part 1 How the AIDS/HIV epidemic started my journey to Accessible Yoga with Jivana Heyman