Episode 74: Pocket Sized Self-Care - Self Care is Sexy

What this episode covers

Today we’ve got some real quick, fun self care ideas that you can fit right in your pocket! 1. Download the Pep Talk app. 2. Get Stones. Healing stones of all types; I like Rose quartz 3. Business Cards. Email me, I'll send you a reminder for self care!4. Totem. Pick something to reminder you of self care.5. Self Care promise ring - With this ring I thee wed.6. Self Care is Sexy playlist - Music to switch gears to!

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 17 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on January 17, 2019.

What is this episode about?

Today we’ve got some real quick, fun self care ideas that you can fit right in your pocket! 1. Download the Pep Talk app. 2. Get Stones. Healing stones of all types; I like Rose quartz 3. Business Cards. Email me, I'll send you a reminder for self...

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.