Episode 74: Pocket Sized Self-Care

from Self Care is Sexy · host Kris Braylin

Today we’ve got some real quick, fun self care ideas that you can fit right in your pocket! 1. Download the Pep Talk app. 2. Get Stones. Healing stones of all types; I like Rose quartz 3. Business Cards. Email me, I'll send you a reminder for self care!4. Totem. Pick something to reminder you of self care.5. Self Care promise ring - With this ring I thee wed.6. Self Care is Sexy playlist - Music to switch gears to!

Episode metadata supplied by the publisher feed · Published Jan 17, 2019

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Episode 74: Pocket Sized Self-Care

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This episode was published on January 17, 2019.

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