EPISODE · May 24, 2023 · 42 MIN
EPISODE 74: The 4th Discipline of Triathlon
from The Hill Pursuit Podcast · host Hayden Gerhart
– Life Update...Hayden = Dad x 3!! (and all girls...oh boy) - Ken is joining Team Victory Multisport! This time as an ATHLETE, attacking full distance Ironman California in October - Day 1 for Ken was brutal after 10 months of minimal running/cardio - Some common issues when starting to train for full-distance Ironman - 70.3 and 140.6 are NOT the same when it comes to training!! - You MUST get acclimated with increased training volume - Swimming is hard ... haha! - Shoutout to Brian Leek for nabbing a world's slot!! - Huge weekend recap for Victory Multisport Athletes!! Congrats to all athletes who raced! - THIS MIGHT BE THE MOST IMPORTANT DISCIPLINE IN TRIATHLON - Control what you can control. That's it. - 140.6'ers are CRAZY people - VMS team camp coming up! – Contact us on Facebook and Instagram @hillpursuit, and email at [email protected] – Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit
What this episode covers
– Life Update...Hayden = Dad x 3!! (and all girls...oh boy) - Ken is joining Team Victory Multisport! This time as an ATHLETE, attacking full distance Ironman California in October - Day 1 for Ken was brutal after 10 months of minimal running/cardio - Some common issues when starting to train for full-distance Ironman - 70.3 and 140.6 are NOT the same when it comes to training!! - You MUST get acclimated with increased training volume - Swimming is hard ... haha! - Shoutout to Brian Leek for nabbing a world's slot!! - Huge weekend recap for Victory Multisport Athletes!! Congrats to all athletes who raced! - THIS MIGHT BE THE MOST IMPORTANT DISCIPLINE IN TRIATHLON - Control what you can control. That's it. - 140.6'ers are CRAZY people - VMS team camp coming up! – Contact us on Facebook and Instagram @hillpursuit, and email at [email protected] – Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit
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EPISODE 74: The 4th Discipline of Triathlon
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