Episode 747: Phone Calls

In this episode, I spend a full day on phone calls: reconnecting with friends, celebrating a heartfelt thank-you note, handling school and travel plans, and remembering how meaningful it is to be there for someone when they need a friend. I also share my imperfect-consistency experiment with movement, reach out to two Dream 100 contacts, and remind myself that progress still counts even when the day goes differently than planned.