Episode 75: Help! I'm Having a Healing Crisis

What this episode covers

In Episode 75 we talk about what it means to have healing crisis. What are the hallmarks of a healing crisis? How can we step out of our triggered state and come back into flow and mindfulness? This meditation is a guided journey through one of my favorite practices of all time, the primordial chakra tones. You can access the free PDF from Tryshe Dhevney I mention in this episode here. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 47 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on December 29, 2021.

What is this episode about?

In Episode 75 we talk about what it means to have healing crisis. What are the hallmarks of a healing crisis? How can we step out of our triggered state and come back into flow and mindfulness? This meditation is a guided journey through one of my...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.