Episode 75 - Oh Take Me Back to the Start..

Today I'm joined by Tim Middelbos of The Emotional Reset, where he works with men who are struggling with a wide range of difficulties by understanding the root causes of pain and seeking to bring about a 'reset' of emotional awareness in order to positively navigate challenges and take a different route to the circular patterns of blame, shame, self-doubt and maladaptive behaviours often presented.Tim talks of how he came into this field of work using episodes from his own life and the struggles that he faced as part of his own journey of emotional awareness and subsequent mastery that men often appear ill-equipped to deal with - historically and in the present day in part due to societal expectations and outdated norms relating to masculinity.In a field traditionally dominated by methods of talk therapy and groups that often leave men confused, unsure and in many instances even more closed-off to the idea of vulnerability and emotional succour, there seems to be a seachange in how men like Tim are looking to connect and support men who are struggling.Available on Spotify and Apple Podcasts.Check out Tim's work on the links below:Facebookhttps://youtu.be/M12egWBLDvs?si=620RMZ6cjV0xNIwq