Episode 75: Values Clarification

What do you value and what is the reason it is important to find out? Values make us feel more secure, for one. There are many other reasons. Joseph and Paula share how to clarity your values and begin to live by them. Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected]     You can find information about this and other episodes on the website: www.lifelivedbetter.net.     Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession.   We would love for you to rate our show and tell others about us.   And remember, Knowledge leads to a Life Lived Better.    Information resourced in this episode:  39 Core Values—and How to Live by Them | Psychology Today 7 Ways to Discover and Clarify Your Personal Values (nickwignall.com) Values Clarification in CBT and Beyond: 18+ Examples & Tools (positivepsychology.com)