EPISODE · Jan 31, 2019 · 18 MIN
Episode 76: Build a Self-Care Routine
from Self Care is Sexy · host Kris Braylin
Today we are talking about how to create a self care routine. If you’ve had a hard time making time for yourself, setting boundaries or saying no, this show is really going to get you started.
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Episode 76: Build a Self-Care Routine
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