EPISODE 76: Happy Valley 70.3 Race Preview

- Check out the latest blog post for FULL notes on this EPISODE!! Blog – Hill Pursuit – hillpursuit.com – Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on Facebook and Instagram @hillpursuit, and email at [email protected]  - Read the Athlete Guide! - Bike cutoff is 6 hours, not 5.5 hours - I do NOT know the water temperature! - The course is fast up to the first climb around mile 28 - First big climb is short, but steep - The big climb is almost 3 miles long, 900 feet of elevation, and nearly 20 minutes of effort - Calibrate your effort throughout this course and PREPARE for the big climbs! - University Drive is a sneaky little hill! Don't underestimate it - FULL NOTES on this course are in the latest blog, go check it out! Blog – Hill Pursuit – hillpursuit.com – Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on Facebook and Instagram @hillpursuit, and email at [email protected]