EPISODE 76 - One foot on the gas and one foot on the brake - when you’re in your own way but might not know it

Today we are talking about what might be going on underneath the surface in the subconscious - the part of you that creates most of your reality and how to work with it so you no longer are the one holding yourself back. What we discuss: Why do we not let ourselves have what we want? What happens when you have conflicting internal parts What is secondary gain? Can you be getting something out of what you "don't want"? Why is it not working when you’re doing “everything”? When the mind and body are in conflict When you keep doing things you know are not good for you - self sabotage is merely self protection What’s your upper limit? Is there a part of you that limits what you can have? Creating mind body coherence to attract what you want with more ease and go beyond your “glass ceiling” . If you need more support with this, my 1:1 program is a 12 week highly supportive container where I support you in releasing stored trauma safely from the body, rewiring neural pathways, honouring your natural feminine rhythms, regulating the nervous system, and reconnecting with your intuitive body for deeper connection, healing, and transformation. Please NOTE: This channel is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner. . Apply to my 1:1 coaching program: https://www.laurence-annez.com/therisingwoman . CONNECT WITH LAURENCE: Follow me at @laurence.annez on Instagram for more updates and inspiring content. . SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!