EPISODE · Jan 16, 2023 · 30 MIN
Episode 77: Genetic Obesity
from The Berman Method · host Jenni
Episode 77: Stop Making Excuses (3:04) A claim made that obesity is genetic (5:14) Ozempic (10:34) Controlling blood sugar (12:58) Control on ghrelin (15:04) Knowledge of your personal response to diet and fitness (16:15) Pharmaceuticals (17:35) Calorie deficit is the only way to lose weight (18:42) The curse of the professional (20:29) Maintaining protein levels (22:21) Insulin resistance (23:36) Using excuses (27:09) Figuring out the problem and the solution (29:05) Wrapping up Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, Bermanwellness Email us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanpt.com/wellness www.bermangolf.com Check Us Out On Social Media - Facebook: @bermanhealthclub , @physicaltherapynaples, @Berman Golf Instagram: @bermanhealthclub, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, bermanhealthclub Email us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanhealthclub.com www.bermangolf.com
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Episode 77: Stop Making Excuses (3:04) A claim made that obesity is genetic (5:14) Ozempic (10:34) Controlling blood sugar (12:58) Control on ghrelin (15:04) Knowledge of your personal response to diet and fitness (16:15) Pharmaceuticals (17:35) Calorie deficit is the only way to lose weight (18:42) The curse of the professional (20:29) Maintaining protein levels (22:21) Insulin resistance (23:36) Using excuses (27:09) Figuring out the problem and the solution (29:05) Wrapp...
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Episode 77: Genetic Obesity
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