EPISODE 77: Happy Valley 70.3 Race Recap; A Different Kind of PR

from The Hill Pursuit Podcast · host Hayden Gerhart

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on Facebook and Instagram @hillpursuit, and email at [email protected] – 140.6 on the radar for Ken - New wheels and loving it! - Listen in to Coach Ken's swim mechanics revelation - USE THE SWIM BUOY - Ken ran away from a BEAR, for real - Happy Valley 70.3 Recap - Offroad T1...less than ideal - Bike hills at mile 28 and 40 - How bad were those hills? - Entire race plan changed in an instant - Slogged the run - Very proud finish, a different kind of PR - There is no such thing as an easy IRONMAN - Ken has a big head, literally it's XXL - progressivestrengthproject.com – Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on Facebook and Instagram @hillpursuit, and email at [email protected]

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This episode was published on July 13, 2023.

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