Episode 77: Liz and Jenine’s simple Daily non negotiables episode artwork

EPISODE · Apr 13, 2026 · 32 MIN

Episode 77: Liz and Jenine’s simple Daily non negotiables

from It’s Already In You Podcast · host Liz and Jenine

Episode 77Liz and Jenine's Simple Daily Non-NegotiablesIn this week's episode we share our personal self-care actions that we strive to do most days. We discuss how commitment and consistency over simple choices that you enjoy can have both immediate and lasting physical and mental health benefits.

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

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Episode 77: Liz and Jenine’s simple Daily non negotiables

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