Episode 77: Three Lessons From Nike's Breaking2 Documentary

An episode of the The Growth Project podcast, hosted by Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes, titled "Episode 77: Three Lessons From Nike's Breaking2 Documentary" was published on July 8, 2020 and runs 38 minutes.

July 8, 2020 ·38m · The Growth Project

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Episode Description

Nike's Breaking2 documentary follows the groundbreaking attempt to break the two-hour marathon barrier. In this episode, Drs. Drew Brannon and Cory Shaffer explore three powerful lessons from the project: how mental "software" becomes essential as physical "hardware" peaks, how the theory of marginal gains drives sustained progress, and why redefining success on your own terms can lead to deeper fulfillment, even when the goal isn't reached.

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