Episode 78: Habits for... Aging Well.

What this episode covers

In this episode, Dr. Armstrong and Corbin Bruton discuss habits. What are they? How do we develop them? Can we develop habits after 60? As a bonus, they share the habits they believe are important for… aging well. Links to the articles discussed in this episode:7 Micro-Habits that Changed My Life7 Science-Backed Strategies for Building Powerful Habits10 Good Work Habits to Help You Succeed10 habits of people who stay happy (even in tough times)Exactly How Do You Create New Habits, Even ...

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Frequently Asked Questions

How long is this episode of The Aging Well Podcast?

This episode is 1 hour and 28 minutes long.

When was this The Aging Well Podcast episode published?

This episode was published on April 2, 2023.

What is this episode about?

In this episode, Dr. Armstrong and Corbin Bruton discuss habits. What are they? How do we develop them? Can we develop habits after 60? As a bonus, they share the habits they believe are important for… aging well. Links to the articles discussed in...

Can I download this The Aging Well Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.