Episode 78 - Surviving Christmas

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul talks about his tips for surviving the stress of potential weight gain this Christmas and ways to manage the stress and expectations that come this time of year. . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

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This episode is 16 minutes long.

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This episode was published on December 21, 2021.

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