Episode 79: E. coli in the Gut - Friend or Foe?

Today’s topic is one that surprises a lot of people—E. coli in the gut. We often associate E. coli with food poisoning outbreaks and contaminated water, but did you know that some E. coli strains are a normal part of your gut microbiome? But not all E. coli are harmless—and an overgrowth can lead to serious gut issues, inflammation, and even contribute to autoimmune triggers. So how do you know if your E. coli levels are a problem, and what can you do about it?Join the 60 Day gut reset and transform your health! $200OFF with code 'SECRETOFFER! https://checkout.teachable.com/secure/1716725/checkout/order_q9s5bzn3?coupon_code=SECRETOFFERINSTA: @wholistichomeopath