Episode 79: Emotions

Got Emotions? We all do. What are emotions? What makes them complex? Joseph and Paula talk about emotions in this episode. They share some theories about them, discuss primary and secondary emotions, and share some tips for how to deal with all emotions. Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected]     You can find information about this and other episodes on the website: www.lifelivedbetter.net.     Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession.   We would love for you to rate our show and tell others about us.   And remember, Knowledge leads to a Life Lived Better. Resources researched or referenced for this episode: Discovering psychology, 4th ed. (apa.org) How to Manage Your Emotions | Psychology Today