Episode 79. Gut Directed Hypnotherapy Linda Stelluti

A game changing moment in my career happened when I learned that mind/body therapies  in Irritable Bowel Syndrome have a number needed to treat (NNT) of 4.  Meaning 1 out of 4 people, experience statistically significant  benefit when using mind body therapies to address their IBS.   1 out of 4 might not sound much to you but realize that even the best drugs earn a Number Needed To Treat of about 13. Plus mind/body therapies are often empowering, have no side-effects, and are very affordable.  So I started learning more about Gut-directed clinical hypnotherapy and then encouraged my patients to get on board.   Many patients continue to benefit.  In this episode, I reached out to an expert in the field of Gut-directed hypnotherapy , Linda Stelluti , CHt to help demystify hypnotherapy . You'll learn that it is not some circus act and it taps into the deep underlying blocks to healing and the subconscious mind . It helps heals limiting thought patterns, anxiety, and stress patterns that perpetuate chronic illness.   We had a delightful conversation about what its like to have hypnotherapy performed, how it helps the brain/gut axis, and much more.  Enjoy and please make sure to see Linda's programs she is running for Gut-Directed hypnotherapy. See below. Bio: Linda Stelluti is a clinical hypnotherapist and wellness coach specializing in IBS and digestive disorders using Gut-Directed hypnotherapy. Her evidence-based treatment is founded on almost 40 years of clinical research that blends Gut-Directed hypnotherapy sessions, affirmations tracks, guided imagery, and wellness strategies that are now available through her signature online Gut-Directed hypnotherapy program, as well as  1:1 private sessions. To discover more visit - gut-directedhypnotherapy.com Free Affirmations Audio: gut-directedhypnotherapy.com/freebie-healing-gut Book a complimentary 30 minute discovery call: https://www.gut-directedhypnotherapy.com/Book-a-discovery-call Online Signature Gut-Directed Hypnotherapy Program https://www.gut-directedhypnotherapy.com/online-program One Thing Podcast Sponsor Links. Help us thrive.  Berkey Water Filters Higher Dose Portable Saunas Alen Air Purifiers