Episode 79: NCAA Cross-Country Championships and California High School State Meet

from Steep Ravine...Deep Thoughts About Running · host matta8

Hosts Matt Wilkinson and Dave Frank break down the latest cross-country moments: comprehensive NCAA championship coverage (D1–D3), standout individual runs, and a thrilling women’s duel between Doris Lemongole and freshman Jane Hedengren. They highlight team results, surprising finishes, and notable performances across the men’s and women’s fields. The episode also covers the California State high school championships—including team and individual winners and combined-region implications for NXN—plus course-building talk for NXN/USAs, and travel anecdotes from the Gans Creek trip.

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This episode is 1 hour and 10 minutes long.

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This episode was published on November 30, 2025.

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